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  1. bceogirl

    ~~~c.t.humpday~~~

    I agree Angie. I love TJ but it's pretty easy..... Eats today were good : B: smoothie L: black bean burger, kale chips, white nectarine D: grilled amish chicken breast, grilled zucchini, summer squash & baby portabella mushrooms & I am going to have greek yogurt and strawberries & blueberries...
  2. bceogirl

    What are your favorite things about the summer?

    Denise, where in Ohio are you ?? I am near Cincinnati . We never miss Deadliest Catch (how sad is it this season , about Phil ?? ugh Hard to watch), and would love to see Jonathon Hillstrand ! How cool is THAT ??? :)
  3. bceogirl

    Daily Check-In Wednesday 7/7

    Oh Carmen, I would be a wreck too !!! I'm so glad they found out about the blockages and he can get it fixed !!!! Was he having pain ? Continued prayers for a successful outcome for your DH and for your peace of mind knowing he is in good hands and everything will be okay. Keep us posted .
  4. bceogirl

    What are your favorite things about the summer?

    Vacation at the beach SUNSHINE ! (we don't get a lot of that in Ohio in the winter) iced green tea grilled EVERYTHING ! Veggies, chicken, shrimp.... fresh fruit, and veggies picked from my garden sitting out early morning or at night on our screened in porch SWIMMING (wish we had a pool !!) I...
  5. bceogirl

    ~~~c.t.humpday~~~

    Angie, great personals! Are you feeling better now ? Nina, I don't have a thyroid at all. It was removed 13 years ago due to thyroid cancer. I still am treated for it because normal treatment doesn't work for me. I don't uptake iodine, therefore the usual (and only ) treatment of radioactive...
  6. bceogirl

    Daily Check-In Wednesday 7/7

    Good Morning ! I did a 30 morning early walk with DH and Step Moves today. Want to add in core later too. HEAT WAVE continues !!!!!! Carmen ! Prayers for your husband. Please let us know how he does. hugs
  7. bceogirl

    ~~~c.t.humpday~~~

    Nina- I feel like I've been gone a month, I am so behind. Don't even know how it happened !!! Walk was GREAT..........just finished Step Moves. That ones growing on me. For me it wasn't love at first sight, but I'm getting there ! ;) Kate, things are stable now. I had blood work yesterday ...
  8. bceogirl

    ~~~c.t.humpday~~~

    Good Morning Girls ! Hi Angie ! You're allowed to have a case of the "grouchie's" sometimes.....but don't you hate it ?? I somehow missed you were looking for CLX. I have it, I like the workouts I've done but have never done the full rotation.:o I think next time, I'll do like you are...
  9. bceogirl

    **C*T*Tuesday**

    Home from Columbus ! MAN it's HOT out today !!!!!!!!!!!! We had a nice little get away. Dr. appointment went okay too. Food has been as good as it can eating out for two days. Back to it tomorrow . No workout today but I'm just calling it a rest day.
  10. bceogirl

    Clean and Tidy Monday Monday

    Hi Girls ! I tried all morning and couldn't get on. I hope everyone's having a good day. Kevin had to work this morning so it didn't really feel like it was still a holiday :( But then he got home around lunchtime and we packed an overnight bag and headed to Columbus ! Sort of spur of the...
  11. bceogirl

    What to do with old coffee mugs?

    Nan, Funny you posted this because we cleaned out our garage yesterday and I have a box of mugs that I told DH I want to take to Goodwill. I just assumed they couldn't go in recycling, but I'm not 100% sure. Thanks for the tip about the Zazzle sale. Does anyone know if we can use our Cathe...
  12. bceogirl

    c&t girls eat clean even on holiday weekends!

    Good Morning Girls !!!! Happy 4th!!! Okay, I am caught up ! Happy Anniversary Kate ! I'm glad you had time for a quickie on your special day.:p:p;);) I HEART Outback!! Julie, so glad your little guy is doing better finally . Was it just a stubborn virus ?? Clintonya, glad to see you again...
  13. bceogirl

    c&t girls eat clean even on holiday weekends!

    Great workout Colleen!!!! No luck on glasses yet. Costco didn't have one frame I liked, Sam's had a pair that were oh-kayyyy I guess, didn't WOW me.....and the price was very close to the price from the dr. office. I'm a little bummed. Now we're cleaning the garage, so double bummed! LOL :)...
  14. bceogirl

    c&t girls eat clean even on holiday weekends!

    Good Morning Girls ! I didn't get back yesterday so I've missed a lot. We ended up in Indiana, doing some stuff for my parents. They have a spot at a campground there and for my dads father's day gift we said we would get it all ready for them to camp this year. There are some repairs to do...
  15. bceogirl

    ---- C&T girls - Friday ----

    Ack! You guys had GREAT ideas !!! I just couldn't come up with anything and found The VIPER and did it !!!!!!:eek: Okay, so that was a SUB for LIC ?????:rolleyes: What was I thinking ??:confused: Anyway, I do love it. GREAT MUSIC.....so fun but also tough!!! LOVE the double waterslide idea ...
  16. bceogirl

    Daily Check-In Friday 7/2

    Connie, I don't even know what that IS and it sounds fun ! :) Carmen, hope you are okay !!!! Take it easy today if you are sore! I did The Viper. AWESOME !!!!!! Love it !
  17. bceogirl

    ---- C&T girls - Friday ----

    Good Morning Girls ! Yes, Kate, it's Friday AND it's JULY !!!!!!! (My favorite month!!) Circuit for me today. No morning walk because DH had to go in early. LIC is on tap and while I love it, I don't feel like a 75 min. workout, so I am looking through the workouts, looking for a sub...
  18. bceogirl

    Daily Check-In Friday 7/2

    TGIF !!! :) Tammy, I hope it's just the way you slept or something and it feels better as the day goes on. I am SORE, but know it's DOMS from STS legs yesterday. Today is circuit and I'm just going to choose something. Not feeling the love for a 75 min. workout today . (LIC) hope everyone...
  19. bceogirl

    ~~Clean & tidy Friday Eve~~

    OMG I'll never be able to catch up ! You guys are super CHATTY today !!! :) :) I took the afternoon to just read outside and relax. I cleaned/did laundry all morning and the laundry held over into the afternoon. Still, I had a nice quiet afternoon. Thanks for all your suggestions and...
  20. bceogirl

    ~~Clean & tidy Friday Eve~~

    Good Morning Girls ! :) Anyone else have problems getting logged on to Cathe this morning? I tried & tried...... Just got back from our walk, heading into my little gym to do STS legs disc 17 ! Thanks Kate . I'll check Sam's & Costco. But I wonder if mine is expensive because I need a...
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