Search results

Katie, I can't swim, so I would not like that. Water aerobics or pilates might be nice though. I would like biking if it was outside, but I don't know how I would feel about indoor cycling. I might have done it in college when I went to the gym all the time, but I don't remember now. I've...

Katie, I almost forgot about biking as an option. That sounds like a great idea! Today I did STS disc 17 (my DVD remote is working now, yay!), and I briefly tested out the new Cathe OnDemand Roku channel. I am really excited to be able to have Cathe videos on Roku now.

I successfully accessed the channel. Thank you so much for adding this feature. It's great! I just played a little bit of a few videos to test it out, and it froze pretty early into Low Max. Then the entire Roku froze after I hit a bunch of buttons, so I'm pretty sure that was my bad :). I...

Today was STS disc 16 and the Higher-Intensity Cardio from 4-Day Split. I also did Total Body Stretching because my DVD player remote broke in the middle of STS, and I couldn't get the extended stretch to play without it. I've been wondering if I want to continue buying DVDs or download new...

Katie, it's great that you have a plan to stay active. I had plantar fasciitis several years ago and did not have a plan to stay active, and that started a downward spiral. I've been trying out several cardio videos over the past few days. I decided to try something new with MMA Kickbox and...

I could maybe have done a two-legged pike, if my ball hadn't taken off across the room :) That's pretty much when I decided that, for safety's sake, I should just stick with crunches for the rest of the workout. Today I did STS disc 13, and I tried out X10 Low Impact. It reminded me a little...

Wow, that's great Cendrine! Congratulations! Today I did the Cathe Live workout from earlier today (Steptastic Live - loved it!) and Stability Ball Abs (from Ab Circuits). My ball kept getting away from me, so I ended up just doing a bunch of crunches on the ball at the end, LOL!

Cendrine, a lasagna garden is where you lay cardboard or newspaper right over the existing grass or weeds, then you cover that with compost and some other stuff (I think). I don't know much about it yet, but I like the idea of just covering the existing weeds with cardboard or paper to kill...

Hannah, I've heard of Lowell because growing up I had family in Massachusetts. I'm sure I've seen it on a highway sign. It's usually a very nice part of the country :) We got a quick 2-3 inches of snow here today, but it was light and fluffy and easy to shovel. Cendrine, my garden is an...

I've been back to STS over the weekend. Friday was disc 13 and yesterday was disc 14. I've been sore! Probably due to the week off. I also tried out Athletic Step and another Stretch Max routine. Katie, I hope you got to rest your knees over the weekend and they are feeling a little better...

Today's workout was Rhythmic Step. That was fun! Katie, did you end up going to the anti-gravity class? Cendrine, I had to modify all of the core exercises in Cardio Core Circuit. I did not even dare to attempt some of those moves due to my back. I mostly just did crunches instead.

Cendrine, Step Blast was great! I followed it up with Stretch Max. I already had Rhythmic Step on my calendar for tomorrow, so I will definitely be trying that one. Then I'm back to STS on Friday. Katie, I hope resting helps your knees get better soon. I am keeping a list of the workouts I...

Thanks for the suggestion Cendrine. I put Step Blast on my calendar for tomorrow. Today's workout was Party Rockin' Step 2, and yesterday I did Step Moves. Both were great! I love the name SnowMax Hannah! That sounds like a good description. No snow for me other than a dusting here and...

I did sign up for Cathe OnDemand. I really like how all of the videos are available. I have a Roku and was hoping I could get the OnDemand from my computer to my TV via the Roku, but I can't figure out how to do that. I can get the videos from my tablet to the Roku though, so I have been...

I'm taking my week off of STS. Hannah, I've been doing some of the fitin15 workouts too. I like that they are shorter so they are nice to do during the work day when I need to get up and get some movement in. I work from home at a desk job, so I really need those movement breaks during the...

Today I did Low Max (intervals 1-4 premix), and yesterday was STS disc 11. It sounds like everyone is feeling better today. That's great! I haven't been as tired since those couple of days last week.

Today was STS disc 10 again. I was supposed to do it yesterday, but I have been very tired the past couple of days (despite getting enough sleep). The sun hasn't been out for a couple of days, so maybe that's my problem. I really had to force myself to do it today. I've pushed the whole last...

Today I did STS disc 12. I'm glad you enjoyed the paddle board class Katie. It sounds really interesting. My knees have been a little sore since I started STS. I'm thinking I might be doing the pigeon pose wrong in the extended stretch, and maybe that's why. I'm going to make some...

Today's workout was STS disc 10. I'm in the last set of workouts for the first mesocycle and am getting excited for the next mesocycle!

Cendrine, I have been putting off RWH. I told myself when I was on a diet break that I wasn't trying to burn fat, so I didn't need to do it :) I'm going to try doing it at least once a week. That's great news from your chiropractor! It has been very cold here. I work from home so luckily I...