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Today I did Gym Style Chest & Triceps. I think the pushups did me in, because I struggled through the whole workout after that. Yuck! I'm not ready for 90 degrees either! I'm surprised it hasn't happened here yet. It looks like it will get close early next week though. I also prefer the...

Today I did the 80's Style Cardio Cathe Live workout. It was fun - a mix of low and high impact (mostly low for me). I'm excited to start Gym Style workouts tomorrow!

Today I tried another 3 miles of my new Jessica Smith DVD followed by some Total Body Stretching, and I took a half-hour walk earlier in the day. I have not been keeping up with stretching and could tell during my stretch. I am so excited about the new Cathe workouts! They would have been...

Thanks Cendrine and Katie! I'm really glad I kept track of my beginning measurements, because I've been feeling a little displeased with my progress over the last 2 months as far as fat loss goes. But looking at the entire stretch of STS, those really are great results! Was low impact Hiit...

Thanks Cendrine! Here is my progress from STS: Weight lost: 26.6 lbs. Body fat: from 39.8% to 33.1% Chest -2.25" Arms -0.5" Hips -4.25" Waist -5" Thighs -0.25" Calves -1.25" Forearms +0.25" Neck -0.5"

I'm so glad your knees are doing better, Katie. I hope your dog is well-behaved and you have an awesome weekend! My boyfriend seems to know a little about roses, so perhaps I will let them be his project. I planted mine in a spot that is shady depending on what time of day it is. It has...

I kept myself busy over the weekend with gardening, but I did get STS disc 34 in (but a day late). Today I did Xtrain legs and bonus core 2. I got all of my vegetables planted in my garden, and the herbs and carrots planted in containers. I also got a rose bush. I have no idea how to care...

I did RWH low impact 1 today, and bonus abs 1 as well. It worked me hard too! I needed to take several breaks. It seemed harder than the last time I did it. I decided at the last minute to take a 4-day weekend. I thought next weekend was the holiday weekend - I just realized it was this...

Cendrine, she's thinking she'll probably work at a print shop at this point. She's planning to go to graduate school, so I imagine her plans might change if she does. Katie, you have to celebrate every once in a while! I'm kind of surprised I haven't gotten more bored with meso 3. Before I...

Thanks Cendrine! My daughter is studying art. I would get tired of repetitive workouts pretty quickly as well. I was exhausted most of last week, so I skipped doing any RWH workouts. But I was really productive over the weekend - I cleaned out 2 closets! Today I did Slow & Heavy Legs (I...

I still have 2 more weeks of STS, but I definitely feel stronger. I am also starting to notice some definition in my arms, which is great! I'm about 25 lbs. from my goal weight now. Today I did disc 33. Cendrine, how wonderful to be so close to summer break! My daughter just finished her...

Today I did STS disc 31. I did a bit of yard work and planted some bulbs as well. I'm getting close to the end of STS now and starting to think of what strength program to do next. I'm leaning toward a month of the Gym Style workouts, but I'm not sure yet.

Katie, I tried forced reps. It helped a little, but the left side is quite a bit weaker, so I wanted to do a little more. Cendrine, it's good to hear you're having good luck with the blast workouts! Today I did Ripped With HiiT Low Impact 2 & Bonus Abs 2. I also mowed most of my lawn. I...

I have Platinum Series DVDs. There are 3 in one package - Buns, Abs, and Thighs. I bought the DVDs on Tamilee Webb's website. Those would be the oldest ones I still do.

Today I did STS disc 33. I think my left tricep is getting close to catching up in strength with the right side, but it's still not quite there yet. I repeated last week's tricep workout just on the left side after I did chest and back a few days ago, and I think that helped. I might do that...

Cendrine, how many of the blast workouts are there? Hi Cathy! I seem to recall someone else posting who has Hashimoto's. I imagine your animals (and grandkids!) keep you active and busy. I just have cats and they keep me pretty busy! Today I did Greatest Hits Vol. 1 (I modified quite a bit...

I got into the step challenge at my work. They decided to accept all the people who wanted to join! It starts toward the end of the month. Katie, 6 hours of yard work - ouch! I hope you had a good AG class. Cendrine, where did you find the 20-minute workout blasts? Today I did Body Blast...

Yesterday was yard work day. We pretty much finished preparing my garden, but it might need a little more soil on top. I'll decide if I need to add more when I start planting in a couple of weeks. I also did STS disc 31 yesterday. Today I did Low Impact Step.

Katie, my daughter goes to UWRF (it's a small local state university). I am very proud of her! I have no artistic abilities, other than musical abilities, so it's really cool that she does. My house is filled with her work. How exciting that your son is proposing to his girlfriend! And...

Katie, what a wonderful compliment the girl doing the interview gave you! Today I did STS disc 30 and took a walk. I also got to see my daughter's artwork in the gallery at her college. Three of her pieces were selected for an exhibition, so it was pretty cool to see the arrangement and some...