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MON Morning Ladies .. Had a GREAT weekend of tailgating and football! WAAAAR EAGLE!! yes .. great time .. great GAME .. WE WON .. woot woot .. although I about had a heart attack .. and yelled so loud that my voice is hoarse today :confused: :p:p :D no exercise to report (except my walks...

WED Afternoon ladies - been busy day - shorthanded - running errands - and PHONES .. ugh . . they are nonstop!! Ystdy: I did T25 cor cardio - LURV that workout - my legs were sorer than I thought - the quads - my knee was a bit puffy but nothing serious - I went home and walked Brutus in the...

TUE Morning Ladies - Ystdy: I did JNL lower body fusion at lunch - then I did T25 Beta Upper body after work - YOWZA .. LOVE that workout - that was my first time doing it!! FUN and WOW .. great workout - cardio - upper body and core!! I have the good DOMS .. the kind where you know you...

MON - ugh Morning Ladies - checking in quickly - this week is going to be another wild one - we have one girl going out on surgery - which means we have to cover - and she is in another office .. ugh .. that means me n the boss will be taking turns in that office!! No exercise to report over...

TGIF Morning Ladies .. checkin in before the day goes crazy! this week has been super busy!!! Ystdy: T25 beta rppd circuit - I LOVE that workout! then went home and walked Brutus - on the long route - he did excllent! MAN it was a HOT one ..and mosquitos OMG .. they are HORRIBLE .. even w/my...

THURS Morning Ladies - wow what a busy day ystdy was - it is usually NOT busy in that office but I guess the first of the month people were still pouring in!!! :mad: I was looking forward to catching up some work n destressing .. didnt happen!! but I did get a workout in at lunch - JNL -...

WED DI - sorry I missed your birthday --- HAPPY BELATED BIRTHDAY --- sounds like it was more than AWESOME .. what a great surprise .. having the girls for your b-day!! wow .. that was awesome!! I had a wonderful long weekend - finally got my relaxing weekend in the sun by the pool - NO RAIN...

THURS .. Morning Ladies .. finally I have company :) glad to have you back!!! got to make it short .. busy day .. have a work project out of the office this afternoon .. should be "interesting" :confused: Ystdy I did T25 Beta Rpd Circuit - LOVED IT - wow - great workout - LUV LUV LUV it...

???????? WED ???????? "ALLLLLLLL BY MYYYYYSEEEELLLLLFFFF" .. wth???? OK .. talking to myself - GGT was FUN - about 17 girls and some MUCH needed laughs and stress relief .. fun fun fun!!! no workout but it didnt matter .. I feel MUCH better today!! Planning on Beta Circuits after work...

TUE OK WHERE ARE YA'LL????? ANOTHER DAY FROM H### YSTDY - on top of the normal H### - I had AUDITORS :confused: :( :confused: :mad: yup - not happy camper!!! and they are STILL HERE - so I will make this quick -hopefully one of you will check in later!! I did manage JNL bis and chest at...

MON WOW Ladies .. I thought I was bad missing checkins -where is everyone!! I had week from H## last week - I AM FINALLY FEELING BETTER .. thank goodness .. I have got some workouts to catch up on .. crap .. !!!! and I finally had an afternoon in the sun by the pool :cool: although we have...

THURS OMG .. this has been week from H### .. still have bug and still dealing w/eye infections ..:( :mad: and work has been nightmare ... FULL MOON is in FULL SWING .. has been a problem upon problem upon problem .. :(:(.. i left yesterday almost in tears!! :( :mad: no workouts to report ...

WED Morning Ladies .. Acute conjunctivitis BOTH eyes - just as I suspected! No contact use thru rest of week inot weekend:mad: and drops - then minimal use for the following week - combo of contact use, allergies and dry eyes! PLUS - i have a stomach bug - ystdy was bad I thought maybe it was...

TUE that is my MON been MIA - dh and I took off and went to Biloxi .. had a blast .. but lost!! the diet was blown to heck and back .. :confused: :o:o .. my babies destroyed my pool room while we were gone ..it has been raining NONSTOP here .. and the yard is mud - and so was the pool room when...

TGIF .. finally! woot woot! even tho it is a WET one . ugh Morning Ladies .. ystdy - I managed T25 tb circuits - man that is good workout.. today is a REST DAY!! Date night tonight ;);) gotta a "fun" workout tonight :D Wendy - well this week I have done 2 workouts a day .. but split at...

THURS - Morning Ladies .. Ytdy - JNL upperbody transformer - and afterworkt25 ab intervals - OK ..that workout is nothing but PAIN!!!! EEEEOUCH!!!! no DOMS today surprisingly so!!! MORE STORMS ystdy .. MORE storms today .. MORE storms thru the weekend .. and a Low out near the Gulf that is...

WED - hump day - woot woot! we had bad storms ystdy to end on .. ugh!! REAL BAD winds .. scary stuff! I did combat core attack at lunch - LUV that workout - then t25 speed after work DURING the scary storm! ugh Today hitting cc at lunch going to do JNL weights not sure which one .. either bis...

TUE Morning Ladies .. I am in another office this morning .. had all sorts of things go wrong this morning .. ugh :confused::confused: Ystdy - JNL shoulder shreddar - did just that shredded my shoulders DOMS: entire shoulder and arm area - then did T25 core cardio .. today .. I brought my...

MON Morning Ladies .. I FINALLY GOT SOME SUN - got my afternoon POOLSIDE :cool::cool::cool::cool: it was wonderful - my arms and chest got a little TOO much sun! SAT - sil and i did AB - could tell havent done Cathe in a while :confused: but I will say my mountain climbers, spidermans and...

TGIF WOW Ladies .. where are you! .. ITS FRIDAY >> WOOT WOOT!! and I have MAJOR DOMS in my bis .. eeeeooooouuuuccccch!!!!!!! JNL ripped them up for sure .. and I did T25 Lower focus and it set my lower half ON FIY-YAH!!!! didnt take my baby for a run .. it was too hot and I was too tired...