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  1. Shoegal

    Getting Our Licks In!

    Back again to tell you that I did LIC total body premix. Went well - had to work really hard on those push ups. They do me in - enjoyed that ab work though. Before that - I did some gardening - oh gee - I love making the yard look nice. Daunting task though - DH cuts the grass and thinks it...
  2. Shoegal

    Getting Our Licks In!

    Hello All - Gracie went to her Forever Home Tuesday Evening - I felt very good about her new home and I think she will be very happy. They sent me an email to tell me that they love my little Gracie already. First picture is Gracie on the boat - she fell in again - (frightening!!) but was a...
  3. Shoegal

    Getting Our Licks In!

    I did do BM2 but not the 90 minutes version :o - I did the 62 minute Cardio Blast premix. After you finish that - I was going to go back and do the 30 minutes or so I trimmed off - at that point - all the hard stuff is over. Oh well - was quite satisifed with my workout nonetheless. Okay -...
  4. Shoegal

    Getting Our Licks In!

    I am enjoying my last few moments with my Gracie Girl. I must say - she is a handful. She gets up very early - and when she is up - well - no keeping her down. She just wants to Play Play Play!!! She is also a real joy to have around - she seems to love with all her heart. My family all got...
  5. Shoegal

    Getting Our Licks In!

    Hello everyone - Not a good workout week for me :(. On Wednesday I did another home visit - met this retired couple - Rex and I just loved them. They were very active and their son and daughter in law had 2 GSPs who were over all the time. They had a very lard yard with an easy 2 acre area...
  6. Shoegal

    Definitely not in love with Jari Love

    I found Jari Love to be extremely odd - there is always so much positive talk about her I dove right in and bought a couple workouts. That really super boring, dark, blah set - awful - that turned me off right there. 2nd - she is so blah - and sounds scripted - robotic was a good word. Not...
  7. Shoegal

    Getting Our Licks In!

    Hello All!!!! Have been concentrating on finding Gracie's new home - 564 hits on PetFinder - and oh is it tough!!!! There are lots of people that contact us and say that they just lost their own GSP and want to give Gracie a good home and it breaks my heart - I wish I had lots of Gracies to...
  8. Shoegal

    Getting Our Licks In!

    Hello everyone! Gee - the weekend was full of rain. Off and on - here and there - but never completely gone. Rex said he couldn't get anything done outside - he would bring out his tools, get all set up then it would rain. He'd come inside - it would clear, the sun would come out - so he...
  9. Shoegal

    Getting Our Licks In!

    Logging in to say "hi!!" I did Step Moves last night. I really enjoyed it - this was after I decided that I couldn't do Core Cardio Circuit or whatever it's called - the dread factor was awfully high. I've only done it one other time and it does warrant another go around to truly determine...
  10. Shoegal

    Getting Our Licks In!

    Hello everyone - I actually did ME as well last night - that workout is getting around this group fairly well. I, however, did the Express Pre Mix workout - not so express I thought at almost an hour. I am experiencing some major DOMS from Double Wave Pryamid - I'm amazed I have to say - I...
  11. Shoegal

    Getting Our Licks In!

    Yesterday did HiiT Double Wave Pyramid. I thought this was a perfect workout to do - still hard - challenging but SHORT. I just needed to do it - that's all I was aiming for - so I was very happy with my performance - I performed better on the 2nd wave than I did on the first!! Drenched...
  12. Shoegal

    Getting Our Licks In!

    Hello All - Had a lovely weekend - starting Friday afternoon. I went on a long shopping trip with my mother and 2 sisters. This is our annual trip we take in honor of Mother's Day. Usually give Mom a little excursion - somewhere relatively close - some activities planned - this year it was...
  13. Shoegal

    Getting Our Licks In!

    Laura - You win -2 tiny babies beat a whining puppy anyday. :o:o Now I feel silly about one night of lost sleep!!! You are talking about weeks - months of no sleep. You know - it is funny though - I don't remember Dot being such a pain in the rear. Her puppyhood was rather painless. I do...
  14. Shoegal

    Getting Our Licks In!

    Last night was awful. DH discovered that he needed to go out of town today all of a sudden and had a very early flight. So he goes to bed early - at around 10pm. He puts little Gracie in her crate so she doesn't disturb him. I fall asleep in front of the tv following my workout - wake up at...
  15. Shoegal

    Getting Our Licks In!

    I am thankful as well for our group - I've always said I force you guys to listen to the details of my workout otherwise it falls on the deaf ears of my husband. He could care less!! So I'm grateful that everyone here listens and comments. It's nice. Elle - Happy Victoria Day!! I find...
  16. Shoegal

    Getting Our Licks In!

    This weekend was very busy. On Friday - I took off early and went over to my sister's house to see my nephew go off to Prom. We took pictures, had a little get together with food and drink - then I drove on home. DH & I took all the pups out of a walk then headed out to a neighbors house for...
  17. Shoegal

    Getting Our Licks In!

    I did TravelFit last night. I wanted to do "band" work. I actually have several workouts that use the band exclusively for strength training and I thought of doing a little rotation using those workouts. Took the puppy out of doors to play again - she sure knows how to tear up the toys...
  18. Shoegal

    Getting Our Licks In!

    Last night I went out with the intention of tiring out little Gracie with a big long walk and initiating some training. No tiring out that pup- she walked (pulled like a frieght train) played inside running back and forth - had me throw her a ball over and over - then it was time for bed and...
  19. Shoegal

    Getting Our Licks In!

    No exercise - went over my Mom's house and had dinner. Lots of fun - slept over my sister's house, I was very tired after getting up quite early yesterday. DH had an early flight and of course, he woke me up too! So I am remembering the posts about balance in our lives - and as long as I am...
  20. Shoegal

    Getting Our Licks In!

    Very busy weekend - one - worked very hard to plant all the summer bulbs. I finished all of my indoor work and came outside (absolutely beautiful day) to plant. I decided it was way way too ambitious of me to think I'd get anything planted since the beds were in such a state - I swear I had...
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