Search results

jojobean-Thats why I dont weigh myself daily! Its bad enough every 1-2 weeks. chris- congrats on the wt loss! It takes hard work and dedication, you should be proud of yourself. Its also hard finding time for yourself when you have three kids but you gotta, I have learned that it makes me...

good morning, all this talk on the forums about 4DS is making me want to buy it, which I didnt because I hate step workouts. anyway, feeling DOMS from class lastnight ,which is in all the right spots. I did weigh myself after a week and a half and I am down today anyway by 3 pds from the...

hello, I had bootcamp class tonight and changed it up a bit. I had shorter cardio's with high intervals thrown in. I was sweating like a pig tonight. anyway, I am continuing to get frustrated because I am not losing any wt and I am eating way less than before and pretty much following this...