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<--skimmed through^^^ <--is trying to hurry through VERY HOT coffee <--OUCH!!! <--and get to workout <--has weight loss support meeting to get to <--slept like #*^&@@#$ last night! <--had to change the sheets on the bed last night because one of the cats decided that it was too far to use...

RE: I'm meeting up with Lorrie (LSass) today!!!!!!!!!!!... Totally jealous of you guys!!! I hope that you'll have tons of fun and lots of pix to show us in July!!!:* :*

Good Morning! Today is my weigh in. I feel good about it. I was supposed to go to a meeting this morning at 0700 at the hospital (which takes me 40 minutes one way to get there), but at 0545, I knew that wasn't going to happen!!! It was a training session by a couple of the surgeons, but...

Congratulations on the weight loss! Typically what's recommended is to have some protein and carbs after weight training. So, when you lift, save your dinner (chicken/brown rice/etc) until right after your workout. This way, your body is utilizing the carbs by refueling the muscle tissue...

<--saunters in with fresh coffee to pass around <--it's Breakfast Blend from the Rainforest Alliance from WalMart <--needs to get out and get the new Fitness magazine to see what all the fuss is about <--doesn't have any experience with DH and secretaries or being a secretary or having a...

Good Morning! and Yes, it's actually morning! The Blue Angels are flying and it woke me up since their practice air field is right over my house. Yesterday turned out to be TurboJam since I received a new one in the mail, as well as standing abdominals with the stabilty ball. Today is...

RE: <--don't know where I'm running now, I'm just runni... <--shouts, "Yea for eggs!!!" <--wave BonJour back at Phyllis <--can't wait to see lots of pictures!!! <--is totally jealous of Phyllis' trip! <--is sorry for Nancy's 24/7 access!!! <--is still drinking coffee to wake up! <--is...

Done, and done!!!

Like I posted on the other thread....I'm game for whenever we decide to go!!!

Count me in whenever!!! I'm arriving on Wednesday, so I'll be there for whenever it's decided to go!