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  1. labnick

    Pentagenarians & Beyond: W/B 4/7

    Good evening all! Thought I posted on Sunday, but do not see it. Weird. Been doing good with workouts, plus walking GiGi. Today was actually day 23 of the SB rotation I have been doing. It is only 28 days so this went by very quick for me. Yesterday was my rest day Chelsie was not able to...
  2. labnick

    Pentagenarians & Beyond: W/B 3/31

    Good evening ladies! Such a busy week at work. I just today went through the posts for this week. I have had some really great workout days. I am trying to be creative with my choices to mix things up with Chelsie. I get my SB rotation workout in before she arrives. She arrives like...
  3. labnick

    Pentagenarians & Beyond: W/B 3/31

    Good afternoon ladies, Thursday was SB tabata. This was a 40 min tabata barre workout. That was my only workout. Chelsie was not able to come over. Friday morning I did not workout, but did a 40 min bounce at lunch. Saturday was very nice here. Decided on a short workout - did the second...
  4. labnick

    Pentagenarians & Beyond: W/B 3/24

    Good evening ladies, I think I mentioned Sunday was a rest day. Monday ended up being a no workout day too. GiGi kept us up most of the night. She was just panting and wanting to go out side. I think we got about 2 hours sleep total. And this may be pushing it. Lost count how many times we...
  5. labnick

    Pentagenarians & Beyond: W/B 3/24

    Good evening ladies, I last posted on Monday. The weeks just fly by for me. Thought I had posted since then. Perhaps I dreamt I did!! I worked out everyday. Chelsie and I never met up as she had a nasty cold. Glad she did not come over. I love her but did not want to get sick. I managed...
  6. labnick

    Pentagenarians & Beyond: WB 3/17

    Good evening ladies! I have had some good workout days...mixture of SB,LEK,KCM raw, Cathe and of course bouncing with Chelsie. Yesterday did Cathe’s recent Live Stacked Upper body. Liked it a lot. She compares it to her most recent Lite DVD. Not sure who still subscribes to Live here but the...
  7. labnick

    Pentagenarians & Beyond: W/B 3/10

    Good evenings ladies, No workout this morning. I did do a 40 min bounce at lunch. I think I am going to start SB’s Spring Challenge. It started today and I always liked her challenges. It is a repeat from I think last year and I remember liking it. Edited to say I am still staying away from...
  8. labnick

    Pentagenarians & Beyond: W/B 3/10

    Completely forgot to attach!
  9. labnick

    Pentagenarians & Beyond: W/B 3/10

    Good morning ladies, Ugh..snow again today. Was only supposed to be a dusting but they were wrong. Friday..I did the barre first half of Live Lower Body Barre and Weights. Chelsie came and we did a San Fran Tabata Bounce plus added on SB 6 min bis and tris. Saturday, I did the weight...
  10. labnick

    Pentagenarians & Beyond: W/B 3/3

    Good evening ladies, No workout today. Ended up not sleeping very well. Woke up and immediatley set the alrm for a longer time. Was planning to bounce at lunch, but never did. When you don’t sleep well it affects your day. :( Judy...great rides. I can see you really enjoying the Peloton...
  11. labnick

    Pentagenarians & Beyond: W/B 3/3

    Good evening ladies, Yesterday was To The Matt Legs and Glutes and today was Metabolic Blast. I am officially done with the rotation! Took me longer than anticiapted but I am done. So far I like the new Ipad. It is a little more compact than my previous Pro. The sceen size is bigger, but...
  12. labnick

    Pentagenarians & Beyond: W/B 3/3

    Good evening all, Yesterday I did a LEKfit Bounce with both upper and leg intervals. Today was another LEKfit bounce with both intervals and then I added on Rock ‘m Sock ‘m to get in one of the last 3 workouts of the rotation I missed. We had snow Friday night and as I mentioned this morning...
  13. labnick

    Pentagenarians & Beyond: W/B 2/24

    Good morning all!! I am still here! Ended up doing a lot of work travel this past week. Up early and home late. Needless to say I skipped several workouts from my last week of rotation. Going to get them in this week so I can say I did the rotation!! Lol! A lot to catch up on. My husband...
  14. labnick

    Pentagenarians & Beyond: W/B 2/24

    Good evening all, I have not read posts but will do so tonight and post in more detail tomorrow. Work has been a challenge. My CEO that I LOVED resigned last week. I am devastated. We have a new person that started today. He does seem nice and I am trying to be optimistic. Somehow, I have...
  15. labnick

    Pentagenarians & Beyond: W/B 2/17

    Good evening ladies, This morning was Low Impact Sweat then one of my mix and match with Chelsie. She loved it. So we will do one everyother day and bounce the others. I also did another 40 min bounce at work. I love bouncing at work. Really gets my energy going. Deb...the channel is...
  16. labnick

    Pentagenarians & Beyond: W/B 2/17

    Good evening ladies, No workout this morning. I did bounce at lunch though for 40 mins. Deb....no subscription fee. Their channel is free on YouTube!!! :) That stinks you are uncomfortable today. Hoping tomorrow you are feeling less pain. We did get the snow. My son likes driving in...
  17. labnick

    Pentagenarians & Beyond: W/B 2/17

    Good evening all!!! Friday was Cardio Party and I bounced at lunch. Did not workout with Chelsie. Yesterday was Metabolic Blast along with a BodyBarre arm workout to finish my arms. Boy it certainly did. I used 3’s and 5’s and wow I felt it. I added it below for those interested in a light...
  18. labnick

    Pentagenarians & Beyond: WkB 2/10

    Good evening ladies, Tried to get back here on Sunday but never was able too. Yesterday was my rest day and this morning was Body Weight and Bands. When Cheslie got here we did SBF bis and tris (only 6 mins) then a San Fran 25 min bounce. Valerie...I think I saw in your area people were...
  19. labnick

    Pentagenarians & Beyond: WkB 2/10

    Carolyn, I am so sorry to hear about your friend’s daughter. So very sad.
  20. labnick

    Pentagenarians & Beyond: WkB 2/10

    Good morning ladies! Finished 2nd week of Lite/Ice rotation. 2 more weeks to go. I like this rotation and glad this is the one I selected. Easier on the weights, especially since I am also working out with Chelsie several days a week. Went for my annual physical on Friday. I have a new...
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