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Hi Cathe! I'd love to see some shorter workouts. With the economy and all, I find myself with little time to workout anymore. I used to be able to do hour long workouts, but that is a thing of the past. At present, working 3 different jobs, my time is stretched. The new series of Hiit...

Good Evening! Hi! My MIL's funeral was on Wednesday and we left Montana on Thursday -- 22-24 hour drive -- that we drive straight through -- so we arrived here some time late on Friday, but I forget exactly what time. So today is my first day back. Meanwhile, while we were gone, one of our...

HI! I'm not sure why this post wasn't in the check ins and challenges. But anyway, thanks for starting it Rhea. I'll post and see if it registers. The tour is starting to taper off now. I have my last blog tomorrow and booksigning here in the area on Saturday -- but then I'm off on the...

Good Morning! Please forgive my quick post. I am exercising -- and my weight's a little up. But with the tour and all, it's hard for me to get to the forums. Yesterday and today is 1/2 -- 1/2 of Cardio & Weights -- also keep trying to get in that 10-15 min. workout at night -- helps me to...

Good Evening! Wow! This is turning out to be one heck of a tour, in terms of my time. Not only am I on the road most of the day, but when I get home at night, instead of being able to relax and fall into bed, I have online touring to do...blogs, chats, facebook diary, etc. I've hardly had a...

Good Evening! Hi Jeanette & Rhea & Janie (Janie I know you're gone for a while)! Yeah, busy, busy. If I'm not on the road going from bookstore to bookstore, I seem to be at home going from one romance site to another. :) Looks like you are both doing really well on your workouts. I so...

Good Evening! I know I've been MIA for a bit, but these past few days have been tough -- and exhausting -- 8 then 17, then 15, then 10 hour days respectively. I am going to catch up on your posts tomorrow. For now, I'm off to do a little exercise before bed and then off to bed. Have a super...

Good Evening! Busy, busy, busy. Rhea, I think you're busy, also, right? But I've been keeping up the workouts. Somehow, it's nice to do the workouts when I'm so busy. It helps to blow off steam sometimes. Helps to keep me going. So yesterday I did the pyramid Hiit and today was, indeed...

Since we're almost 1/2 way through April, I thought I'd start an April check-in. Just seemed the right thing to do. :p Today was Athletic Step -- is that the right name? It was fun. Also, splurged a little and got some new workout clothes -- not a lot -- but for some reason having new...

Good Evening! Just so you all know. I'm going to start an April version of this check in. :)

Good Evening! Sorry, I've been MIA for a few days. Just getting the tour started and it's always hectic. Let's see -- Monday was IMAX2 blasts -- Tuesday was a day off mostly cause I just didn't have time to work out. Wednesday was Total Body Sculpting cause my time was short and today was...

Good Evening! :D Quick Post! Today was IMAX2 -- blasts only -- plus warm up and cool down -- just I'm doing alot of Intensity series this week -- so thought I'd start off with that. Book hits the shelves tomorrow and so I have lots to do -- as usual. Have a super day! :D

Good Evening! You know, I thought that I'd get alot done this weekend cause it's a holiday weekend. Geez, was I wrong. I did get things done, but I wanted it to be kinda a relaxed weekend, and it really wasn't. Our stove broke today -- of all days -- Easter -- and so my DH was in the kitchen...

Good Evening! Hi Rhea & Janie & Jeanette! Rhea, that's great that you got out there and ran/walked. I so rarely get outside anymore -- so much work and so much to do -- I've become really kinda house-bound -- not that I like it -- just so much work. Oh, I forgot about Chalene -- I gave...

Quick post So today was 30/30 of the Hiit's. Good workout. Length is perfect for me right now. I was going to try to do 40/20, but it's a harder workout and I didn't feel quite up to it today. 30/30 and the pyramids are my favs. :D

One more thing! Geez, forgot to post my workouts for this upcoming week. This does help me, believe it or not. Mon: Hiit workout Tues: Total Body Sculpting going heavy Wed: 4DS cardio only -- anaerobics workout -- interval training Thurs: 1/2 Cardio & Weights Fri: 1/2 Cardio & Weights...

Good Morning! My tour started on Saturday with an all day booksigning -- it was for charity and I had to drive 2 -2 1/2 hours to get there (it was in Hemet) -- but it was fun and with my schedule nowdays that's so busy, it was good to get out of the house. ;) April's going to be a very busy...

Good Evening! Today was 4DS Bootcamp -- cardio only -- it's what I call my sprint type anaerobic workout. About 34 minutes, which is just perfect. That's great, Rhea, that the trial settled out and that you're right back into your workouts. Boy, I keep battling 2 lbs. (I'm actually battling...

Good Evening! Okay, so today was Athletic Step -- can't spell the word. Didn't do the whole workout as it's a little long -- so I cut it to about 40 minutes or 35 minutes, which was fine. Cool workout. Thanks so much, Janie. What cardio did you do today? This workout today reminded me...

Good Evening! Today was the Push/Pull -- and you know, Jeanette, you're right. I wouldn't have done it had I not posted the schedule -- I get in ruts -- especially because of time -- so it was good to post it. Tomorrow is some sort of short cardio -- we'll see... Rhea, hope those trials go...