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Good morning, Well, I didn't get around to trying Triometrics this weekend after all. Instead I did Great Glutes Extreme and added on some Strong Curves work (thrusts, hip rotations, abductions, and front/back band walks. Yesterday I did Pi-Yo Define Lower body. It's listed as 35-minutes but...

Happy Friday! Been working out: HiiT 40/20, Flex Train, various glutes/thighs, Burnsets, and a Pi-Yo workout called Drench... so far in the Pi-Yo series I've done Strong Legs, Buns, and Drench. The first 2 use the Slide discs :) I was very happy with Drench; not boring like Yoga, it worked me...

Hi Ladies, I really hate cutting this short but I wanted to check in and say hi. All is well! Nancy, Congrats on your 30-second Crow! What an accomplishment! Yes, I do have all the Gym Styles and Slow and Heavy. I do like them, and I absolutely love working my upper body 2x/week. Nice...

I've only done the Strong Legs one; it worked me hard. A agree with Lucy that there wasn't anything super-unique but for me there was a difference in some of the moves... for example, I've never done a cross back lunge and touched the floor while doing it. Looking forward to reading Lucy's...

Happy Sunday! Workouts the past week have been weights: GS Ba/S, Burnsets UB premix, extra double arm rows, a couple pullups (neutral grip), and also FlexTrain. Cardio has been PRS#2, Slide&Glide, Intensity Step, and Friday I did 2 P90X3 dvds = Total Synergest and CVX; there were lots of...

Hi Ladies! Happy Summer to you all! I just bought Beachbody's Pi-Yo series and ordered the 2 strength DVDs (they use the slide discs). I was really excited about it and then someone said it hasn't gotten good reviews. Well, for $100 or so I guess I'll just find out for myself. I'm still...

I just ordered mine, too; I also ordered the 2 strength DVDs. So excited! Lucy, I'll look forward to your reviews on LucyFit!

Nancy, those are the best peaches - the ones that you have to stand over the sink to eat:D Congrats on your bell pepper! We have such bad luck with those; they look like small, deflated baseballs so we don't bother anymore. Do you have a secret tip about growing those? It wasn't SuperCuts...

Happy Sunday! I'm still hammering away at my back; also doing something every day or 6 days a week. All is well so that's fine; nothing really new going on. Yesterday (Saturday) was Burnsets and today was Body Max 2 minus upper body. In fact, during BM2 instead of the squats and lunges I...

Hi ladies, Hope you don't mind that I dropped in; I saw *Daytona Trippers* and I am one of them! Then I realized this is a check-in... you are an impressive group of ladies and I'm looking forward to meeting you! By the way, the weekend after Daytona I'll be 44 so I am right there with some...

Hi Cathletes, Hope all is well! My dad's okay but I spent Thursday-Tuesday at the hospital (and of course a little bit of being at the office for work). He had GI bleeding from his lower small intestines. After all the testing the doctors still don't know what's up. Since the bleeding...

Good morning! COMPLETELY STOKED ABOUT THE RIPPED WITH HIIT! Thursday was various glutes (thrusts, back extensions, inverted rows, low-cable rows, elevated back seg split lunges, hip rotations, floor work from B&G, single leg dead lifts, and front/back fire walkers. Friday was Yoga Max. I...

I am flying into Orlando was planning to take the shuttle to Daytona. Personally I'd rather not deal with connecting flights and I don't mind a relaxing bus ride... However I didn't realize the shuttle didn't go directly to the hotel and would then need to get a cab; maybe I'll rent a...

I absolutely am looking forward to the release of PiYo -- of course Cathe's Ripped is making me giddy!

Thanks! Will do!

FYI, I get an error a notice to *contact administrator* when I click on the link. Thank you for your thoughtfulness posting the various information.

Good luck to you both. I can't say I have experienced this however I have learned from my own physical issues that doing our own research and trying different things absolutely works when the doctors' advice doesn't help or make sense. Your puns are quite humorous:D

Happy Wednesday! So I realized I was off a day on my posts... Friday I slept late; everything has shifted a day. Anyway, yesterday (Tuesday) was Flex Train. This morning was GS Back followed by 100-rep double arm rows and PRS2. Tomorrow will be Strong Curves glutes for sure and probably...

Question - I'm flying to Orlando and am planning to take a shuttle service to the hotel. Do you have any experience with the shuttle services offered? The hotel doesn't have shuttle service. Any advise would be appreciated. Thanks!

Happy Memorial day! Friday before BodyMax2 -- all of it - I did glute activations (leg lifts, clams, pizza presses) followed by a circuit of barbell hip thrusts, deadlifts, and goblet squats. Saturday was Slow and Heavy Legs and Shoulders after glute activations (again), cable hip...