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Has anyone had trouble with these DVDs? For me they worked fine for a while then they started freezing and skipping. Then they only worked at the chapter level -- for a while, and then they started freezing/skipping again. I received replacement DVDs but they are doing the same thing. So far...

Craig Fear is awesome; he's on Facebook and I think his site is FearlessDigestion.com. I bought his 8-week program; it was very informative and has helped me quite a bit. I bet he'd be willing to work with you so contact him for sure!

No forgiving necessary, Nancy! I don't recall if you've mentioned that or not either -- so thank you! I don't know if the dvd/vcr player connects to the internet but it is absolutely something I will look into. Thank you!

Hi ladies, Snow! Not much but some. And temps are 15-30. Guess I best get prepared for this! Although we're supposed to have a heat wave soon (40s). Time to break out the long johns and undershirts:rolleyes: I couldn't resist since I'm not happy with my replacement Great Glutes and FlexTrain...

Awesome, Nancy! Thank you! It sounds wonderful! I'm still waiting for my replacement Flextrain DVD so I'm practically dying!

This morning I did GS Ba/Sh/Bi after some Strong Curves glute work (activations, barbell thrusts, straight-leg deadlifts, hip rotations, and only 1 set of body weight back-leg-elevated lunges). Stacie, That's a great modification -- jogging in place instead of jacks! Good question about the...

Oops - so yesterday was Veterans day, not Monday! Stacie, I know what you mean; Pyramid Down (or up) is hard enough as it is! You must be feeling great! I haven't done that one in a long time so thank you for mentioning it. I do remember that it's a workout in itself getting out and putting...

Hi there, Happy Veterans day. Many blessings to those who have served. I ended up taking off today. So apparently a low-fat diet can mess up your digestive system AND your gall bladder (who knew?!). I've been doing a Fearless Digestion course and have learned a lot. I've been feeling great...

Wow, Denise! You are pumped up and on FIYAH!

Happy extra-hour-Sunday! The dogs didn't know they were supposed to sleep later so I was still up nice and early... that's okay, I got a lot accomplished before church this morning. I mentioned the workshop I signed up for -- it was yesterday; only 2 of us showed up so we finished in 2 and a...

Hi Ladies! It sure has been a busy week and weekend; all good and fun things, though :) The weather and foliage has been beautiful! Enjoyed a short trip to a winery yesterday and it was beautiful. Workouts for the last couple weeks have been PiYo Drench, glute work (Strong Curves style -...

Interesting, CeciFifi. I believe it is in the Super Greens but maybe in much smaller concentrates.

Has anyone tried Dr. Axe's Greens? I just bought some and am looking forward to receiving it.

Soxy, that is very interesting!

I'm also enjoying PiYo mixed in with Cathe; I'm absolutely noticing strength & definition especially in my triceps and chest... and I feel stretched.

Check! I love these! I keep mine in my workout room -- so motivating (pictures and quotes) and I love the stories in them. I also am old-school so I track my workouts on it; makes it easy to see everything.

Hi Nancy! Cathe kickin' your butt?! I don't believe it :) Sounds like you're really upping YOUR game! Way to hit it! Thank you for the compliment! I bet you look every bit as lean and strong. It's nothing short of dedication, consistency, nutrition, and rest; I think you are the same way! We...

WoHoo! Thank you for the posts about the new workouts, Cathe!

Toni, Welcome back to exercise! Glad you are feeling better and gently getting your body back into some fitness :) Nancy, the RT was a total blast; met some great people! The endorphins and Cathe just keep everyone on a constant high. We were able to do some of the new RWH workouts; oh boy are...

thank YOU for an awesome experience! it was a blast and you made all your hard work look effortless. you all are amazing!