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Funny, I also just had a PB&J. YUM! :9 Suzanne

Shelley: I am really sorry for your loss. I will be thinking about you tomorrow. Take care, Suzanne

Hi, I was just hoping for your unbiased opinion about a contractor. In October we hired a contractor to redecorate a room in our house. The room is very tiny so they stored all of their stuff (ladders, buckets, etc) in the living room under a stained glass lamp pendant. Since my husband and...

Rhythmic Step IMAX 2 CircuitMax CoreMax I just cant stop doing CoreMax and StretchMax almost everyday.

If you want high thread count try The Company Store in LaCrosse Wisconsin. Thats where I have gotten all my bedding for years. They have wonderfully soft sheets. www.thecompanystore.com I noticed that they recently included 1000 (yes 1000) thread count sateen sheets in their inventory. Hope...

Hi, Robin: I am not Pinky or Kassia but I think you should be able to find a mat on fwonline.com. THey have everything exercise related. Happy THanksgiving, Suzanne

I saw a kid dressed like a tv set. But my favorite was a kid who must have spent hours on his costume which was a Star Wars Ty Fighter (Darth Vader individual fighter). It was really good. I also saw a really little kid in a handmade caterpillar costume. Also very cute and very imaginative.

Good morning Shelley! You're right we are up way too early. Today: B-Cottage cheese (1-2%) mixed with Fiber One 2-egg whites, soynut butter, amaranth-o's 3-MetRx shake 4-not sure may eat out and get a chicken breast with a HUGE salad I'm not starving, but I could use a nap. Suzanne

Today I was having breakfast with my mom and her husband. We decided to share funny stories. 1. When I was younger I used to ride my 10-speed bike no handed. Well, one day I put my hands into my pockets. The pockets had zippers that zipped closed from top to bottom. The zippers worked...

Great job!! That's awesome. Suzanne:D

Honeymooners Seinfeld MASH Munsters Simpsons Suzanne

Hello ladies: Today is the day we meet at Oakbrook Mall. I am so excited. See you all there at 12:30 Suzanne

Shelley: THanks and its too bad you cant join us. Suzanne

Today I went with my niece and her friend to a martial arts studio on the north side of Chicago. Their specialty is teaching Isreali Krav Maga martial arts. THe class was an 1.5 hours and I learned how to get out of a choke hold and oodles more, not to mention a lot of cardio. THe theory is...

Hello ladies.... Yesterday was IMAX 3. Today is a 1.5 hour run, abs, and a good stretch. I want to do Chest if there is time, but I have to work too. :( Suzanne

Yesterday was a 6 mile run, abs, and shoulders. Today is IMAX3 and possibly AShtanga Yoga if I can get it together to get there. Suzanne

Today is: 1. Fiber 1, cottage cheese, yogurt 2. Metrx 3. egg whites with amaranth-o's and soynut butter 4. ??? if hungry 5. dinner at a friends house because it is DH's bday. SUzanne

Glad to hear you hada good workout on the weekend. I love big exercise days. My husband and I had one of those a few weekends ago in Door County. We hiked for 15 miles one day and went bike riding (on single speed elvira gulch bikes) for 25 miles. We were exhausted when we got home. Oh...

Anyone familiar with this school for martial arts? My niece goes 3 times per week and absolutely loves it, so on Thursday I am going to accompany her to the 1.5 hour boxing/martial art class. Cant wait. Suzanne

Hello ladies: breakfast: fiber 1, 1/2c cottage cheese, 1/2c plain yogurt midmorning: protein shake lunch: same as breakfast (food in house is limited) midpm: 1 c egg whites with 3/4 c amaranth-0s and 1 TBSP soynut butter dinner: 1/2 chicken breast and mozzarella cheese wrap with 1 cup...