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  1. Ally yo

    Spring Cleanse with The Nourishing Gurus

    Thanks everyone, I emailed them and this was the reply in case anyone else needs to change the date; ' You can definitely do the cleanse at a later date - we've had several participants do that. When you join, you will be able to download all of the information and have it for you to do...
  2. Ally yo

    Spring Cleanse with The Nourishing Gurus

    Hi Stebby, Do you have to do the cleanse at the same time as everyone else? Ive just realised I have guests the week of the cleanse and will miss out. Im hopping I can start it the week after it starts?
  3. Ally yo

    Anyone use Beachbody on demand?

    Please also let us all know how you go if you do sign up with BB and if you like it. I don't think anyone has reviewed it yet?
  4. Ally yo

    Anyone use Beachbody on demand?

    BB is super cheap. Ive also been thinking about signing up too. Ive been using Cathe on demand for months and love love love it! Its a shame Cathe doesn't offer a free trial as im sure everyone would be hooked.
  5. Ally yo

    Spring Cleanse with The Nourishing Gurus

    Thank you so much for the breakdown. Ive noticed that it costs $100. Do you think its worth the cost? Id love to do it but, im not sure if I can justify the cost.
  6. Ally yo

    How I did *not* know about the awesomeness of the Workout Blender?!

    I absolutely love love love the new blender! I felt like a little kid at Christmas when it was released. and don't feel silly, its only just come out :) They said that we will be able to share our workout creations soon which will be brilliant!
  7. Ally yo

    Question About SBF Streaming

    Thank you so much Belinda!
  8. Ally yo

    Question About SBF Streaming

    Hi Belinda, thanks for posting this and I apologize for hijacking. I'd also like to sign up and see if there is a sale on Veterans day. I'm in Australia and could not find anything on google about when Veterans day is. Can you please let me know what date it is? Thank you so much :)
  9. Ally yo

    What is the oldest work out tape/DVD that you still do?

    This is brilliant!!!! I could not stop watching it haha! Thank you for sharing. Its made my day!
  10. Ally yo

    Need to branch out

    Kelly Coffey Meyer has some hard step workouts. She has also released step boxing workouts which are fun :)
  11. Ally yo

    Intermittent Fasting....4th weigh in...

    Please don't stop posting. I love seeing your progress!!! You have converted me! I'm actually looking forward to fasting! I never thought id say that lol Thank you!!
  12. Ally yo

    Newbie here, questions about Ripped with HiiT

    I second on demand. You can have them all :) and the weekly live workouts are super fun!!!!
  13. Ally yo

    Introducing Our New Workout Blender

    IM IN LOVE!!!!!! I desperately needed this and did not know it until you created it!!! Love Love Love!!!! Brilliant job! you have made my day. So user friendly!
  14. Ally yo

    Similar DVDs to Cathe? Others in your Rotation?

    Amy Bentos "drop set strength" was a brilliant weight workout. 120minutes and I had DOMS for days! Love it!!!
  15. Ally yo

    How to ask someone to be a bridesmaid

    Thank you!! A poem is a brilliant idea :) Thank you!!
  16. Ally yo

    How to ask someone to be a bridesmaid

    Hi lades, Is anyone willing to share how they asked their bridesmaids to be bridesmaids? Did you give flowers or a poem? I need to formally ask and want to do something special. Any ideas would be greatly appreciated :)
  17. Ally yo

    Favorite Instructors Besides Cathe?

    Cathe is my #1. Amy bento ross - Drop set strength is my # 2
  18. Ally yo

    The best Kettlebell workout DVD - The Art of strength??

    I recall a clip of Phil Ross's on youtube and he was swinging a kettle bell in his mouth, that freaked me out lol. His wife Amy Bento has a couple of brilliant weight workouts. I think you've made my mind up about Newport though. def ordering it :) thank you
  19. Ally yo

    The best Kettlebell workout DVD - The Art of strength??

    Thank you, I checked her out on youtube and its not as advanced as what I was after. thank you though :)
  20. Ally yo

    The best Kettlebell workout DVD - The Art of strength??

    Has anyone tried The Art of Strengh (Anthony DiLuglio) ? His Newport DVD looks alright. I'm dying to get my hands on a good kettlebell workout. I've tried Kelly Coffey Meyers and fitness blenders and am looking for something more advanced. Any help would be greatly appreciated :)
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