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Where did I see this leg exercise?
Found it! It is on Chilesed Lower Body Blast. It is called High Rep Lunge Taps.- Linda Brooklyn 3778
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L
Where did I see this leg exercise?
Cathe is doing a lunge in which she is holding the dumbbell in a vertical position on the floor. I can't find it now-----it's on one of Cathe's Live classes or on a DVD. In this Live Class or DVD, Cathe also uses a step. Can anyone please direct me to the Live class or DVD? Thank you so much.- Linda Brooklyn 3778
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- Forum: Open Discussion