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Awesome! Thank you so much for this!!!

Hi Stacy, Did you get her food guide? Definitely an area I struggle with. Best, Liz

My mat is starting to rip so I thought I'd look for recommendations! I use the mat for my Cathe workouts and for yoga. Thanks everyone!

Hello, I've heard a few recommendations for her plans. Are these all just from an ebook? Does anyone really recommend her workouts? Nutrition guide? I would still need my Cathe fix but would love to incorporate something new and effective. Thanks!

Kettlebell kickboxing sounds fun! Please share some links! And ART too :)

So I read a positive post about adding spinning for cellulite blasting so ... what do you do for at home spinning? I have all of Cathe's. Someone recommended Peloton or another subscription but I don't know if I want to commit to that even though I'd like to add spin to my weekly rotation.

Hello, I see a lot of people post positive reviews about this. There's the app and different programs - what did everyone do? Can you vary this with Cathe workouts (because I need her in my week :)). Right now I'm really enjoying Les Mills but I'm alternating with a Cathe rotation and really...

This was so amazing to read and thank you again for responding. I am 45 also and definitely looking to be in the best shape of my life as well (and getting close)! Can you please share how often you do spinning, which programs and any other helpful tips!!! Thank you thank you!

Thank you so much! I'm so thrilled to hear that you do this and have successfully had results with cellulite! I love spin as well so that will be going into the rotation now!

So I hear a lot of suggestions to add running for leaning out (specifically for legs). Can I get the same benefits on an elliptical? I have one and would be easier to incorporate into my workouts. Any suggestions on setting goals or making it more exciting?

Hello, I'm working on a Cathe rotation and Power Max is listed. I searched but don't see it. Which one is it? And apparently I don't have it so what's good to replace it with? :) Thanks! Liz

Hello Everyone, I received Les Mills Combat as a gift. It looks pretty interesting so I wanted to check in with this group to hear your thoughts. I was thinking of adding it in with some of my weighted Cathe workouts. Thanks! Liz

Hello Everyone, My water bottle cracked (plastic freebie I was using) so I decided to get something to help me hit a gallon of water a day :) I was checking out the HydroFlask and wondering what top is best, what's not messy or annoying etc. So ... what's your favorite water bottle? Thanks! Liz

Yes! Checked out and all so tempting!

I keep hearing wonderful things about her. Any suggestions on what to get? I'm into leg toning these days and always abs :)

So I caved and got it and have to see that I'm really liking it. It is a struggle getting through some of the burpees! I've been adding a muscle meltdown from Cathe or XTrain barre and sometimes a blizzard blast. Very sweaty!!!

Seems like it might be a good add-on. Anyone trying it?

Has anyone done this? I was checking it out and it would have me eating 1600 calories a day and then 1800. I've always gotten 1200 whenever I do anything online to calculate my max calories to lose weight. It's all based on macro tracking. I know there's a lot of chatter about this but 1) I like...

Actually, I don't think it was ICE. I had been focusing on heavier weighted workouts to build my legs because I had no butt at all at one point so I'm thrilled that I now do - just have to tone it down a bit :) I had been doing Hammer and Chisel before ICE and my legs were sore on a daily basis...

Hello everyone, I've been bulking a bit - mostly my butt and thighs. I'm in week three of the ice rotation and trying to plan something to thin out my legs a bit next while still keeping my upper body going. Any suggestions? More yoga? I have Travis so was thinking of putting him in a couple of...