Search results

Cathe taught me how to step! I used to take in-person step class at a women’s-only fitness center and the instructor (who knew me, btw) used to make fun of how uncoordinated I was. During class! The suggestions above are spot on and I agree with them. Two suggestions I would add: Repetition...

Yesterday was Gym Style Back, Shoulders and Biceps. Good, good stuff. Today was supposed to be lap swimming at the gym. That has turned into walking at the Butterfly Garden with my kiddoes — we start school again on Tuesday. Tomorrow is Gym Style Legs (slightly scared — Cathe always kills my...

Ha! We don’t have any TVs that do dvds or streaming or anything like that at my gym. It’s all HGTV and CNN. (I guess Chip and Jojo on Fixer Upper is good for cardio? :D) We have WiFi at the gym so I plan on just taking my iPad in with my iPad stand (so I can see the screen). I plan on doing...

Same same same, girl! Starting this exact scheme on Saturday. I’m going to get some funny looks in the weight room but I don’t care. You do you, I do me. Cathe is the gold standard.

Day 5-ish of painting my dining room, including ceilings. No formal workouts this week until Saturday, when I have Muscle Max on the menu. Still have the laundry room to remodel, too. Next week begins my official return to being a Cathlete after a (mumble-mumble) year hiatus of having babies...