Search results

Nathalie--I paid $7.95 shipping; my total w/ my 20% discount was $79.15. So far I do think it is worth it. I want to clarify that even tho I found Weighted Glutes a lot easier, I still think it is a great workout and, in fact, compliments Weighted Legs beautifully. And now, several hours after...

This morning I did Weighted Glutes and it is not nearly as challenging as Weighted Legs. It is a great glute workout and I like it a lot, but it not as painful as Weighted Legs! Probably because you use the firewalker band a lot and do a lot of floor work. By the end I was using two bands...

Nathalie--she does both 20 minute and 30 minute doubles. Then during week 7 you do doubles every single day. They are never longer than 30 minutes. The Legs & Glute workouts btw are all 45-54 minutes, but the upper body, Peak Cardio (the HIIT workout) and the cardio workouts that she outlines in...

Haha! That was me when I got the email and previewed it. It appeared at the perfect time for me--I was actually looking for tough glute workouts! I snatched it right up! I like your plan. I am still playing with my September rotation but I like the way you are planning to do it. I was thinking...

Body Beast Leg workouts are brutal--but they hit the entire lower body and seem to have a big quad focus. Also, the difficulty seemed to eb and flow through Body Beasts workouts--some exercises weren't as brutal, giving you a bit of a rest. Now, I have only done Weighted Legs to date, but this...

In her rotation calendar she has you doing cardio 5 days a week, but it is only 20-30 minutes. She doesn't have a DVD for that but she outlines what she wants you to do in the fitness guide. You do doubles frequently, too. Now, she does have one cardio workout. A 30 minute HIIT/Plyo workout DVD...

This morning was EBE2 Weighted Upper Body + PFWL Plyo Cardio + PFLW/PFLO Yoga. A great workout! I was impressed with EBE2's upper body workout. It was only 34 minutes long and she crammed a challenging and comprehensive upper body workout into a short amount of time. Not as good as a Cathe...

No--I bought it from Ingrid Romero's site (the trainer in EBE2). Oxygen sent me a sales email about the program w/ the coupon code and that was where it linked to. It was the same price as Total Fitness DVDs is selling it for. Plus, when you receive your receipt you get a link to the digital...

gbs123--yes, I will be reviewing EBE2. It will probably go up in a week. I am not doing the program, just sampling all of the workouts since I am starting another round of STS in September w/ a glute focus, so I will be incorporating the EBE2 workouts if I think they are good enough (and so far...

I ordered it and did the first workout this morning--Weighted Legs. It is the hardest lower body workout I have ever done. I was struggling by the end. And I LOVE it! It is the good struggle! This was the "leg" workout btw and it worked my glutes harder and better than any other lower body...

Today was my first day doing Edge Extreme Booty 2 and OMG. I did Weighted Legs and it was brutal. The hardest lower body workout I have ever done. I was wasted by the end of it! I had planned to finish it off with some plyo/HIIT but there was no way that was happening by the time I was finished...

This morning I did PFLO Total Body Endurance + Core Endurance. Then my husband and I went to the wildlife reserve/mountains and hiked for a few hours. So I guess that was my doubles. A good day! Jodi--yes, my daughter is stationed at Columbus AFB in MS and I can believe that was record breaking...

Hello everyone! We got back from our 4 day mini-vacation to see my daughter yesterday. I am still on "stay-cation" tho--I don't return to work until Monday. Me and my husband are going to relax and do some hiking, go to the zoo--that type of thing. We both have stressful jobs and sometimes we...

This morning was PFLO Upper & Lower Body Endurance. I really liked Upper Body Endurance--very challenging, burned my upper body out, gave me some cardio workout, too because it was so fast paced--however it neglected the back, so that is a negative. And Lower Body Endurance was ok. Not a bad...

Svetlana--you're thinking glute bridges I think--where you lay on your back and raise your hips? A thruster is something else. It's a front loaded squat with an overhead push press. That's the basic thruster--Jodi has you do the basic plus 3 other thruster varieties--including burpee thrusters.

I have a doctor's appointment this morning and will be going in to work late, so I have more time to workout! I did Ultimatum Gold workout + Butt Bible Level 2 Lower--man that is a tough glute workout! It burns my buns out repeatedly during the workout. No buyers remorse. Planned doubles is...

This morning was PFLO Aerobic Capacity + Core Strength. Planned doubles is PFLW Shredding. So far I am not impressed with these Pretty Fierce workouts. HIIT/Loading was ok yesterday--it had some pretty good moves and did the job, but I found it rather lackluster. This morning's workout was...

This morning was Ultimatum Red + STS Extended Stretch. I love these Ultimatum workouts! They are awesome! I would put them as a cross between Cathe's TTM/CF/X10 and her cardio + strength circuit workouts like HST/HSC. They are awesome and fun and excellent workouts. Winners! I have one more...