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I did a 30 minute ride on IFIT - Near Lake Tahoe this morning. I added on another 10 minutes after that workout finished because the dog was sleeping and I figured- why not!?

I'm back - we went to my husband's family for Thanksgiving week and their internet is about as fast as dial up so I try to stay off it. I got this weird cramp in my calf (assuming on the drive out) and woke up the first morning there unable to flex my toe toward my shin and spent the rest of...

I did a cycle bootcamp this morning for about 40 minutes. cycle intervals and then lower body work off the bike.

Nothing too exciting to report. I did a 25 minute row workout this morning.

I did a 30 minute bike ride this AM with a trainer in New Zealand. Good workout!

I did a bike ride yesterday, 75 minutes, 7.8 miles and 1000 ft of elevation gain! This morning I did a 30 minute total body with KB and bands.

This morning I did John Peel's Level up series - day 2. Pretty good circuits but he just takes too much time explaining all the moves before starting the circuit. I made sure I went heavy. Then I did a Colorado mountaineering series where the guy is climbing one of the 14ers in winter...

I'm back. I did get a chance to take a nice walk on the river trail in Austin. It was hot (80's). Then we did tours of apartment properties and I did a lot of walking in dress shoes. So. Many. Blisters! I am going to find some comfortable dresss shoes if it is the last thing I do!! This...

I did the last 2 bike rides from the November challenge - both in Costa Rica each 20 minutes. Then I took the dog for a walk. I will be out the next couple days - I leave for a meeting in Austin early tomorrow morning. Don't know if I will try to take workout clothes or not. The hotel has...

Jolie- Yes- Ifit has Bike, Elliptical, Treadmill, Rower, Strength and Yoga workouts. You can use the app on a smart phone or tablet or on one of their fancy integrated screens where it automatically adjusts the speed and incline to follow the trainer. I have the bike and its been very fun...

Happy post daylight savings time!! I hate this transitioning - everyone was up in our house regular time which was like 4:30 in the morning. So tired I just did a 30 Minute glute focused pilates stretch workout. And then remembered why I don't typically do them - the dog jumps on me when I...

I did a 20 minute rowing workout. I found an app that's like a metronome for rowing so you can know how many stokes per minute you are doing. The computer on my rower is pretty worthless for stats like like. I was looking for one that counts stokes for you via the camera on the phone but...

I did LITE Metabolic today, using slightly heavier weights than Cathe. Then I did a 15 minute recovery ride from the Novebmer Time Crunch challenge on Ifit. We rode in Rose Valley in Turkey - looks like a beautiful place with lots of fun trails.

I did a 18 minute bike ride and then a 12 minute back workout this morning. I starred the back workout because it was very well sequenced for a quick add-on.

Belinda- I am thinking of testing in out on demand as well and waiting to see if I can get specific downloads instead of the entire series. I don't often do body part splits and that seems like some of the workouts. This morning I woke up late again and debated on skipping a workout. But...

I woke up late and with no motivation. I only got in a 20 min rowing and core tabata workout.

I'm not really thrilled about the November Ifit Challenge - so I may do a series instead. The November challeng is all "time crunch" workouts - so short, 15-20 minutes. I did 2 of the bike rides this morning for a 35 minute ride. One in Arizona and one in Moab - both were fun, just short!

This morning I did an Ifit full body workout and an upper body workout - each were about 15 minutes long. I was actually surprised because I had written off Ifit for good strength workouts - but these were advanced and worked really well! I saved both to favorites. Most of the time the...

Today I finished the October Fit for Fall challenge on IFit. I don't know if I will try the November challenge - there are other series I want to do and sometimes the challenges are just random workouts from different series. WE'll see when they post on Tuesday. I am also working on my...

We try to take the dog out for a walk every day - otherwise he runs zoomies in the house like a crazy boy! I try to take him out for a walk in the morning too. I feel better leaving him for the day knowing he's already done his business. I'm trying to finish up the Fit for Fall bike...