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  1. dmerz

    Hardcore Fitness Maniacs for April 2023

    We did church last night because my daughter was working this morning (Easter on Saturday night is weird - lol). I did Perfect 30 mobility flow this morning - it felt really good - I need to do more of these types of workouts. Then I took the dog for a short bike ride (don't want to over do him...
  2. dmerz

    Hardcore Fitness Maniacs for April 2023

    30 minute bike ride this morning. I'm itching to get outside for a ride but no time for that yet! Today was nice - about 40 this morning.
  3. dmerz

    Hardcore Fitness Maniacs for April 2023

    Morning all. I did Perfect 30 upper body pump this morning. It's been so long since I've done these that I've forgotten the moves!
  4. dmerz

    Hardcore Fitness Maniacs for April 2023

    I did a 30 minute bike ride this morning and wowza the instructor was putting on the mountain biking moves and we were climbing! I liked the peleton bike. It felt a lot like my Nordic track S22i for pedal, handlebar, and seat feel. I think the Peleton has more adustments that can be made...
  5. dmerz

    Hardcore Fitness Maniacs for April 2023

    Good morning - back from my daughter's volleyball tourney in Kansas City over the weekend. Only one workout - the hotel had a peleton bike so I got to try that out. This morning I did Perfect 30 lower body. And it kicked my butt - I forgot how heavy she goes in this workout! And I...
  6. dmerz

    Hardcore Fitness Maniacs for March 2023

    I did STS disc 2 today, Back and Tris. I do like working my back better so this workout felt better for me.
  7. dmerz

    Hardcore Fitness Maniacs for March 2023

    I did STS M1 W1 D1 yesterday - just to try to remember what it was like and see if I wanted to pick it up again. I loved it when I first got it but it was my introduction to true weight lifting. I have to say STS 1 feels dated and tired for some reason. I still haven't decided if I want to...
  8. dmerz

    Hardcore Fitness Maniacs for March 2023

    I did ICE lower body blast today. I re-arranged my entire workout room last night. I have a pile of stuff still to go through and either find a new home or toss. I now have my TM so I can watch TV while walking on it. Hoping that inspires me to use it more!
  9. dmerz

    Hardcore Fitness Maniacs for March 2023

    This morning I did a 30 minute leg workout with Lindsay Bomgren - good basic stuff and it was tough. The carpet is drying - it kinda helps to be in such a dry climate. If we lived in humidity I wouldn't even bother.
  10. dmerz

    Hardcore Fitness Maniacs for March 2023

    Forgot to post yesterday. I did part 3 of the Rift Race on Ifit. Did part 4 (final part) this morning. Our toilet overflowed in the basement and flooded all the carpet. I tell you what if it isn't one thing its another messing up my workouts. First the internet is out for a week and...
  11. dmerz

    Hardcore Fitness Maniacs for March 2023

    I did a GHUTV ladder workout this morning. I like the format because I use my rower as the cardio each round. 4 moves, starting at 10 reps and then cardio. Each round drops and then 10 seconds off the cardio time. I use the rower for cardio.
  12. dmerz

    Hardcore Fitness Maniacs for March 2023

    Debbie- what a bummer - rescheduling stuff is so hard! This morning I did Penny - superset workout. I liked it - two lower body supersets, one upper and one core (which my dog decided to sit on my lap during - so no core for me).
  13. dmerz

    Hardcore Fitness Maniacs for March 2023

    I did the start of a 4 part race series today on Ifit - the Iceland Rift Race. It looked cold and wet during the race.
  14. dmerz

    Hardcore Fitness Maniacs for March 2023

    Our internet went out again last night - so Boxfit workout one this morning via DVD. I like the leg workout in this one.
  15. dmerz

    Hardcore Fitness Maniacs for March 2023

    I did a short bike ride this morning and then took the dog for a quick walk. I feel like I need a "fitness day" where I can do a couple long workouts - but no time for that now!
  16. dmerz

    Hardcore Fitness Maniacs for March 2023

    Today I was dragging getting out of bed. I did a 30 minute no repeat with Tracy Steen. I love her new haircut! I'm in bad need of a haircut myself. I never have the time. We found out last night we have to drive 90 minutes to my daughter's volleyball tournament this weekend and be there...
  17. dmerz

    Hardcore Fitness Maniacs for March 2023

    Jolie- I could not do long days that like every. single. day. I think its crazy. There is no time for anything else in life! I do it through March and April but that's it! This morning I did a 30 minute hill climb workout with Ryan Petry in Boulder and finished that series. I starred...
  18. dmerz

    Hardcore Fitness Maniacs for March 2023

    I did a Penny Barnshaw barbell workout this moring on youtube. I was kinda dragging after a 13 hour day at work yesterday so it fit the spot. Then I took the dog for a short walk.
  19. dmerz

    Hardcore Fitness Maniacs for March 2023

    I did a 35 mintute ride on my bike this morning with Ryan Petry. A hill climb interval workou
  20. dmerz

    Hardcore Fitness Maniacs for March 2023

    I'm not going to order 2.0. I'm planning to subscribe to on demand and try them out first. Then if I want them in DVD or download I will pick them up at a Black Friday deal or something. The internt is finally back on. Some city contractor cut the fiber wire while digging for some other...
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