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I did a 50 minute ride this morning. The trainer was in Iceland and I can't believe they didn't postpone the shoot- It was raining sideways and the trainer was being blown on his bike! You could tell he was trying hard to stay positive about it. The end was a pretty cool waterfall into a...

This morning I did a 25 mintue rowing workout - a pressue ladder - fancy name for intervals!! I forgot that LITE has the body part splits as add-ons. I will try to add those after a bike or rowing workout next week if I remember and have time.

I did a 40 minute ladder interval ride in Iceland to "Red" falls this morning. Spectacular views and a good workout. Then I took the dog out and he wanted to run so we did a little jogging around the block. What are you all doing for STS 2.0? I was thinking downloads but also wondering...

I did LITE Lower Body today and then took the dog for a walk. I forgot how dark it is at 6:30 now!

I did an hour on the bike this morning. First a hill climb interval ride in Iceland (near the site where they shot some Game of Throne episode I guess) and then a recovery ride through the city. I mostly tacked on the recovery ride because my dog had fallen asleep in the bean bag chair and...

This morning I did a HIIT workout with Hannah Eden on Ifit. She's about the only trainer that does advanced strength workouts and hers are mostly hiit but this was a good one. I wished I could have ridden longer yesterday- the afternoon was so perfect for a fall bike ride - not too hot, not...

No workout this morning becasue I rode my bike to work and will ride home this afternoon. Riding to work is all downhill and is an eash 30 or so minutes. Riding back home is uphill and much harder workout about 50 minutes. The leaves are still in color so it was a very pretty ride.

I overslept my alarm but decided to workout anyway. I did Lite PHA. It been so long since I've done all these that they seem new again! I spent too much time last night scrolling through the ifit app. There are so many programs I would love to try out all over the world!! I wish I had...

I did a recovery ride this morning because I didn't have the energy to do more. I was up late helping my daughter with her homework. She waits until she's in tears and then its hard to figure out what she's trying to do. Belinda I hope your trip is enjoyable despite the circumstances...

We went for a quick weekend camping trip Saturday - Monday. Now something is wrong with my husbands truck... it would kinda slip in the gear traveling up the mountains outside Denver. Always something!! Last night I figured out how to hook up the Firestick to stream my workouts from my...

I did a Penny Barnshaw 30 minute Strenght, Back, Shoulders, Bi's workout today. Then I finished with 15 minutes on the rowing machine. I just feel like I'm loosing strength and cardio fitness. I know I ride my bike more but I think I need to start adding in step and kickboxing to my...

The dog woke me up barking at 4:15 this am and I barely fell back asleep before my alarm went off so I was dragging... I did 25 minute studio cycle and arms this morning. It was ok for a quick workout. I need to get back into lifting so I'm ready for when STS 2 comes out! I've been kinda...

Jolie- A kit is a good idea - we normally carry first aid if we're out in the national forest or something but not normally if we're just on a short hike near town. I've also been looking into the rattlesnake vaccine. I've heard it can buy some time to get to medical help if a dog gets...

I did a 35 mintue strength on Ifit with Jonny Gale - he was in front of a waterfall in Iceland. It was a decent workout - long intervals so muscle endurance. Yesterday my husband and I checked out a trail in a new open space area north of us. I don't think I'll go back- maybe on my bike...

I did a recovery ride on IFIT around the Blue Lagoon in Iceland today. That place is so interesting! Then I took the dog out for a short bike ride too. Lots of dog walkers out this morning and he gets distracted so it was a bit hard.

I purhcased a Firestick earlier and it arrived last night - I spent last night setting it up for my workout this morning and wow!! The ifit app on Firestick is so much easier to navigate than the app on Roku and the firestick app allows you to play music with the workout! So much nicer to...

This morning I did a 35 minute ride in Iceland with Yuri - I like him as a trainer. My bike software finally loaded back up and I was able to log in and ride this morning without problem thankfully.

This morning my ifit won't load on my bike?!? Must have run some update and failed so now I have to figure that out. I did a 15 minute HIIT with Hannah Eden but lots of jumping so I didn't do it the 2nd time through and switched to a Tabata rowing workout for 15 minutes.

I did a really fun ride on Ifit this morning - The Trail of the Dead! It was all set up like a race away from zombies! They did a really good job with it (told you to turn off lights, etc) and it was really fun! You never knew when another zombie would come in from the side of the screen...

This morning I started the IFIT October Fall Fit challenge - I did a 30 minute strength workout - I felt bad for the trainer - He was in front of a beautiful waterfall in Iceland but it was pouring rain!! He was saying he was getting soaked. That's committment to a filming schedule. Then...