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Greetings everyone, Here was this past week's rotation. All ICE Workouts Day 1 LI Sweat Cardio 1 + MM Back (awesome) Day 2 MM Chest (awesome) Day 3 Rest Day 4 MTB Blizzard Blast (awesome) Day 5 LI Sweat Cardio 2 (awesome) Day 6 LI Sweat Blizzard Blast...

Wow!! Intrigued by ME Prime. Looking forward to hear about your experiences with this program. Curious about the workouts and benefits you will gain. But please don't let my curiosity be pressure. I wish you the best with this workout endeavor and hope that you reach a new level in health.

Have a wonderful birthday. And your right, we have to be thankful for what we do have.

Today I completed Low Impact Sweat Blizzard Blast. I had so much fun, serious sweat factor and my heart rate was at 190. Talk about high intensity.

Had to post today. I completed Low Impact Sweat Cardio 2 (step). Wow. I was drenched with sweat and it wasn't hard on my joints. It exceeded my expectations. Loving the ICE Series.

I would love to read your views. Please let me know if it similar to Cathe I just read aboit it last night

Yes I do. I love cardio leg blast. Do you like the blizzard blast on chiseled lower body??

Greetings All, I am currently doing an ICE rotation. I don't have Rockem Sockem or Chiseld Lower Body. So I am subbing as needed. Day 1 Rockout Knockout Day 2 Metabolic Total Body Day 3 Metabolic Total Body + Chest Day 4 To The Mat Legs Day 5 Rest Day 6 Low Impact Sweat 1 + Back...

Greetings all, LIS Week 2 Day 1 Rest Day Day 2 Trisets Upper Body Day 3 Rest Day Day 4 Athletic Training Leg Cardio Day 5 Rest Day Day 6 Athletic Training Leg Cardio Day 7 Turbo Barre My workout schedule was a bit off this week. It was the...

I absolutely love Athletic Training. It's my happy workout!!!

Here is my rotation for the past week. I think I will do Low Impact Rotation for a month. Week 1 Day 1 Slide and Glide Day 2 Cardio Supersets Day 3 X10 Step Day 4 Trisets Upper Body Day 5 Shoveling Snow :(((( Day 6 Trisets Lower Body My workout week was pretty good. I did my...

That's a great question. I like both ICE Bootcamp and Metabolic Total Body. But my favorite is probably Metabolic Total Body. Bootcamp feels a little choppy to me, because of the step height. I injured my knees years ago from running so I have to be careful of the step height. So when I do...

My workout week didn't go as plan. Due to the threat of a blizzard I had to focus my energy on getting some things done, in case we got snowed in. And yes they were right we are snowed in. Day 1 Crossfire Circuit Day 2 Ice Bootcamp Day 3 LIS Trisets Upper Day 4 LIS Trisets...

Can you think of any other Cathe workouts similar to Ice Metabolic Total Body?

Greetings All, It's been a while since I checked in. Finally feeling more settled after the holidays. This was my rotation last week. Day 1 Ice Metabolic Total Body Day 2 Turbo Fire 30 Day 3 Ice Bootcamp Day 4 Rest Day 5 Ice Metabolic Total Body Day 6 Firm Cardio Burn with...

Cathe Live question???? For those of you doing the Cathe Live workouts what type of workouts are they usually? Is it mostly metabolic/circuit type of workouts?? Also are they weekly workouts???? Thanks.

Wow, Just got a shipping notification. ICE is on its way. I'm surprised since I order toward the end of the presale. I thought I would be at the bottom of the shipment.

Greetings Everyone, Week 5 Xtrain Completed Day 1 Rockout Knockout Day 2 Cardio Leg Blast Day 3 Burn Sets- Chest, Back and Shoulders Day 4 Super Cuts Day 5 Rest Day Day 6 Lazy Day- Just didn't want to get out of the bed. Well I completed Week 5 of Xtrain only 4 days of...

Greetings All, Week 4 Xtrain rotation completed Day 1 Burn Sets-- Chest, Back and Shoulders Day 2 Xtrain Ride-- Premix 2 (???) Day 3 Rockout Knockout (love this workout, so much fun) Day 4 Lean Legs Day 5 Burn Sets-- Biceps/Triceps Day 6 Tabatacize-- Premix 2 Good workout...

Greetings All, Week 3 Xtrain Rotation Day 1 Xtrain Ride Premix 2 Day 2 Rockout Knockout Day 3 Xtrain Burn Sets- Chest, Shoulders, Back Day 4 Xtrain Legs- Floor Only Day 5 Rest Day 6 Xtrain All Out Low Impact Hiit- Double Floor i have to say it again I love Rockout Knockout. The...