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    Video Clip of Cathe's Summer 2016 Kick Off Live Workout

    Thanks for your response. I'm considering Cathe Live seriously, it just takes me forever to make decisions. :).
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    Most influencial trainer over 40 --- News;-)

    I'm currently rotating Chalene and Cathe's dvds. I love Cathe for her challenging workouts and knowledge. I love Chalene for her fun workouts. I also love Chalene's success academies that are so motivating for entrepreneurs. These women rock and I am grateful that they are sincere in helping...
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    Turbo Jam- punch, kick and jam. Totally forgot how fun this workout can be.

    Turbo Jam- punch, kick and jam. Totally forgot how fun this workout can be.
  4. H

    CrossFire- oh my!!

    CrossFire- oh my!!
  5. H

    Video Clip of Cathe's Summer 2016 Kick Off Live Workout

    Great info. I think i do have an HDMI cable. I'll double check. Thanks again for the info.
  6. H

    Turbo Jamming still, Fat Blaster.

    Turbo Jamming still, Fat Blaster.
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    Video Clip of Cathe's Summer 2016 Kick Off Live Workout

    How would you categorize the majority of the workouts total body, metabolic, strength training, etc. ? I am also wondering if i would enjoy working out with my Macbook vs. TV?
  8. H

    Video Clip of Cathe's Summer 2016 Kick Off Live Workout

    That clip totally makes me want to subscribe. How long are the live workouts on average??
  9. H

    Still Turbo jamming. Cardio Party Remix.

    Still Turbo jamming. Cardio Party Remix.
  10. H

    Ernestine Shepherd is 80!

    I remember when she was on Oprah with Sharon Stone. And Sharon Stone was like it's got to be good genes. LOL!! She's a beautiful lady and I admire her dedication, however, I couldn't be that restrictive with my diet. That park is actually one of the places I ride my bike.
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    Turbo jam Cardio Remix today. body still wanted cardio.

    Turbo jam Cardio Remix today. body still wanted cardio.
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    Turbo Jam Fat Blaster this morning. So much fun. Supposed to start STS M3 today, but my body...

    Turbo Jam Fat Blaster this morning. So much fun. Supposed to start STS M3 today, but my body said no, you need cardio, so I listened.
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    Turbo Jam Fat Blaster. So much fun and great sweat.

    Turbo Jam Fat Blaster. So much fun and great sweat.
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    Burned Out......[emoji16]

    I understand as well. I've learned that the best thing you can do for your body sometimes is rest. Exercise when it's stressful in my opinion defeats the purpose. When I'm really fatigued, I've learned to reevaluate and take a break. Congratulations on how committed you've been for so long...
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    Pedal power this morning. Forgot how challenging this workout can be.

    Pedal power this morning. Forgot how challenging this workout can be.
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    ICE metabolic total body. Love this workout, haven't done it in a while since starting STS, now...

    ICE metabolic total body. Love this workout, haven't done it in a while since starting STS, now i'm ready to do an ICE rotation.
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    Bodybuilding/Sculpting check-in;-)

    Thanks for the encouragement. Glad to hear I'm not the only one missing the cardio sessions. I find STS to be exhausting and I definitely needed the rest. I'm glad this is recovery week.
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    Bodybuilding/Sculpting check-in;-)

    I've completed Meso 2 and I am exhausted. I wasn't able to do the back workout this week, too tired, but i did do the chest and legs dvd. That chest workout really exhaust me. I honestly just really started cleaning up my diet in the past 2 weeks so my results haven't been that great...
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    Bodybuilding/Sculpting check-in;-)

    Wow, time flies. I've completed week 3 of Meso 2 and i did LI sweat Cardio 1 and TurboFire 30 for my cardio days. It's hard to believe that Meso 2 is almost over. Proud of my self for being consistent. I've done STS before but i didn't complete Meso 3. My goal this time is to see it...
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