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Hubby working late so I decided to do an evening workout Xtrain- Chest and Back.
Hubby working late so I decided to do an evening workout Xtrain- Chest and Back.
healing11
Profile post
Sep 26, 2016
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Afterburn- Oh My!! I must admit it wasn't as hard as it used to be, but it still was...
Afterburn- Oh My!! I must admit it wasn't as hard as it used to be, but it still was challenging- sweaty morning workout.
healing11
Profile post
Sep 26, 2016
H
ICE Rockem Sockem. Great workout.
ICE Rockem Sockem. Great workout.
healing11
Profile post
Sep 25, 2016
H
ICE Rock'm Sock'm + triceps. this is a challenging workout. Love it. I think I'll do ICE until...
ICE Rock'm Sock'm + triceps. this is a challenging workout. Love it. I think I'll do ICE until the new series arrives. Love ICE!!!
healing11
Profile post
Sep 18, 2016
H
ICE Chiseled Upper Body Mishmosh 1- Great way to get in ab work, flowed nicely.
ICE Chiseled Upper Body Mishmosh 1- Great way to get in ab work, flowed nicely.
healing11
Profile post
Sep 15, 2016
H
ICE Chiseled Lower Body Blizzard Blast + 1 set of shoulders, not much time this morning.
ICE Chiseled Lower Body Blizzard Blast + 1 set of shoulders, not much time this morning.
healing11
Profile post
Sep 7, 2016
H
Labor Day Workout ICE MTB + Chest Feeling pumped !!!
Labor Day Workout ICE MTB + Chest Feeling pumped !!!
healing11
Profile post
Sep 5, 2016
H
ICE chiseled lower body timesaver 4- no jacks. I like this premix, great to have this option-...
ICE chiseled lower body timesaver 4- no jacks. I like this premix, great to have this option- didn't feel like jumping jacks this morning.
healing11
Profile post
Aug 31, 2016
H
ICI LI Sweat Cardio 1 + Back. Didn't feel like cardio this morning but I got through it. Love...
ICI LI Sweat Cardio 1 + Back. Didn't feel like cardio this morning but I got through it. Love the back workout!!
healing11
Profile post
Aug 30, 2016
H
Walked past the mirror and noticed my arms are leaner and saw some upper chest definition...
Walked past the mirror and noticed my arms are leaner and saw some upper chest definition. Thank you ICE!!!!
healing11
Profile post
Aug 29, 2016
H
ICE Metabolic Total Body + Chest.
ICE Metabolic Total Body + Chest.
healing11
Profile post
Aug 28, 2016
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Ice Rockem Sockem + triceps. Oh my what a challenging workout. Serious sweatfedt!!
Ice Rockem Sockem + triceps. Oh my what a challenging workout. Serious sweatfedt!!
healing11
Profile post
Aug 27, 2016
H
ICE Metabolic + Chest. 8 hours later and I feel worn out!!! Going to bed early tonight.
ICE Metabolic + Chest. 8 hours later and I feel worn out!!! Going to bed early tonight.
healing11
Profile post
Aug 23, 2016
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Received Rockem sockem today from collage. Blizzard blast and tricep meltdown glad I ordered...
Received Rockem sockem today from collage. Blizzard blast and tricep meltdown glad I ordered this one.
healing11
Profile post
Aug 20, 2016
H
ICE To The Mat- Mishmosh 4. I like this mix. I really need to do this more often. Burn baby burn!!!
ICE To The Mat- Mishmosh 4. I like this mix. I really need to do this more often. Burn baby burn!!!
healing11
Profile post
Aug 19, 2016
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ICE Chiseled upper body, mishmosh 1.
ICE Chiseled upper body, mishmosh 1.
healing11
Profile post
Aug 16, 2016
H
Which ICE Workout?
ICE Bootcamp is my new favorite. It is a great sweat fest. I also like LI Sweat( cardio 2 is now my favorite) with the muscle meltdown for back. Great combination. Oh yeah and Chiseled Lower Body is good too. Ok, I just love the whole series.
healing11
Post #6
Aug 13, 2016
Forum:
Open Discussion
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ICE BootCamp. 3 risers make a difference.
ICE BootCamp. 3 risers make a difference.
healing11
Profile post
Aug 11, 2016
H
ICE Chiseled Lower Body.
ICE Chiseled Lower Body.
healing11
Profile post
Aug 9, 2016
H
LI sweat cardio plus muscle meltdown back. Great workout. Now watching Olympics (gymnastics) in...
LI sweat cardio plus muscle meltdown back. Great workout. Now watching Olympics (gymnastics) in awe!! Go Team USA!!
healing11
Profile post
Aug 7, 2016
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