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  1. J

    x

    I did them when I renewed my ondemand account. I was excited about the ICE workouts. The blasts are intense and super fun. They are short, so they are doable. I just never have that much time in the morning. An hour is pushing it. When I get home from work, I spend time with my kids. They go to...
  2. J

    x

    Great job, Leanicholson! I just moved on to lower body chisel and abs. I love this workout. The moves and music are so fun! I will finish shoulders later. Off to work! Sent from my iPhone using Tapatalk
  3. J

    x

    I did the workout scheduled for tomorrow since I like my rest day on the weekend. It was metabolic total body. Not sure if that's the exact title, but something like that. I like to follow a plan, somewhat, but there are days I just want to do my own thing. I lost one pound since the beginning...
  4. J

    10 minutes workout

    Check out www.fitnessblender.com It's a husband and wife team who are super knowledgeable and offer many, many workouts (all free). Sent from my iPhone using Tapatalk
  5. J

    x

    Great job! I did the cardio portion, and I'll do the tricep work later today. The music was catchy, and I love the variety of moves. I get bored easily when routines repeat. So, I really liked this one. I strapped my old Beachbody weighted gloves on for most of it. Sent from my iPhone using...
  6. J

    Creatine Recommendations

    I just saw another article on the benefits of taking creatine, on the team beachbody page (www.teambeachbody.com). Of course, they led into their own creatine products, but the article had good info. I do like the Isagenix Amped Power. Tastes like cherry look-aid, but no artificial colors or...
  7. J

    x

    I finished it this morning. I even had a little time for abs, so I did 10 min Turbo Fire abs. I love Chalene! I don't like step, but it was actually fun today. Sent from my iPhone using Tapatalk
  8. J

    x

    I finished it. Glad you did too. Sent from my iPhone using Tapatalk
  9. J

    x

    We are away, in the Poconos, this weekend-returning later today. We don't take the kids skiing yet, but the resort we stay at has an old ski slope where we went sledding. That was so much fun, especially watching everyone crash into the hay bales at the bottom. After my first crash, I smartened...
  10. J

    Whoohooo!!

    That's awesome, Dawn. You gave me some great tips the other day. Looking forward to learning a lot more from you. Sent from my iPhone using Tapatalk
  11. J

    x

    Loved lower body chisel!!! I tend to carry weight in my lower body, so this is perfect. My shoulders were burning at the end of the meltdown. Sent from my iPhone using Tapatalk
  12. J

    x

    Ok, it's done. I really liked the cardio. The pullovers were the most challenging. I plan to get to bed early so I can squeeze tomorrow's workout in. Sent from my iPhone using Tapatalk
  13. J

    x

    I agree. I'm going to exercise within the next hour. I'll report back when I'm done. Sent from my iPhone using Tapatalk
  14. J

    Shakeology

    I tried it, but I found it gave me horrible stomach cramps, and I was in the bathroom a lot. That can't be since I'm a teacher and can't leave my young students. I tried Isagenix Isalean Shake, and I love it. It has 24 g of protein and 8 g of fiber. I blend it with unsweetened almond milk and a...
  15. J

    x

    Way to go! I didn't get up to exercise this morning. I barely slept the night before , and I've been trying hard to make sure I get enough sleep. I will do this workout in the evening. Sent from my iPhone using Tapatalk
  16. J

    x

    Ok, I finished it tonight. I'm curious to know if my chest will be sore tomorrow. Sent from my iPhone using Tapatalk
  17. J

    x

    I had to stop around mid-way so I could get ready for work. I will finish rest later., especially now that we are doing this rotation. Sent from my iPhone using Tapatalk
  18. J

    x

    I guess that was only the beginning....they are getting more sore by the minute. Sent from my iPhone using Tapatalk
  19. J

    x

    Done...buns of steel-move over!!!! Wow, were my butt and legs on fire![emoji15] Sent from my iPhone using Tapatalk
  20. J

    Creatine Recommendations

    I just ordered Amped. Sent from my iPhone using Tapatalk
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