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    Question about how to modify Cathe Kick Punch Crunch while pregnant?

    Thank you very much for replying so quickly and with such great detail! That is a huge help. I will follow your advice. Just to clarify one thing: so you followed the dvd exactly as is and didnt modify anything till your 6 month mark, right? And then you substituted the low impact. When you say...
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    Question about how to modify Cathe Kick Punch Crunch while pregnant?

    I am newly pregnant with my third. I want to continue using the Kick Punch Crunch dvd through my pregnancy. Can anyone please advise how I should modify it? Presumably no jumping/windmills etc. How about the ab exercizes? Thank you!
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