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RE: cathe-ite intense exerciser...newly pregnant need a... Chloesmom I too could not find prenatal workouts for the advanced exerciser- I looked everywhere! So I just do my own modifications. Your heart rate will continue to be higher. Sometimes I feel like it is a little too elevated for...

RE: cathe-ite intense exerciser...newly pregnant need a... Hi! I agree with the above- listen to your body. It will tell you what you are or aren't capable of doing. Some days you just won't be able to do your normal workouts. I am 26 weeks. Prior to I was a regular runner, weight lifter...