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Hi, I just found out I am pg and want to keep going as best I can with my cathe workouts. I have many of them. Can anyone tell me which ones they were able to still do? Or which ones require too much modification? Any suggestions greatly appreciated! Eileen

I have been reading post for a while and really enjoying my cathe workouts. I feel like I have gotten into great shape, but it is all still hiding under an extra 15 pounds or so. I would say it is mostly in my middle (after having 3 kids in 4 years). Can anyone suggest a diet...