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For example, peanut butter non fat frozen yogurt or high fat cheese?

I don't understand, high fat, no sugar or high sugar, no fat? Thank you

If one just has to have it, what is better as a treat in the world of clean eating, would it be a non fat sugar treat or a high fat non sugar treat? Thank you

I hear Cathe may come out with "Spazmax" in honor of me.

What is the difference between organic chocolate the the evil regular chocolate? Is is ever ok to use it but a sugar fix?

coupon, what coupon?

this is wonderful information, thank you all. I guess a good piece of chocolate once per week will be my goal for now until I can get rid of the desire. Anchovies...OMG, I LOVE anchovies....:eek:

thank you for those answers and a very happy sardine lover here:D

about sugar. I know it's not good but what about organic sugar? Seems to me like it's the same as regular sugar but I don't know. What about sugar-free chocolates? I need something to keep me going! I thank anyone who can answer also..what about sardines (yum)