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  1. M

    Has STS ruined you?

    I have not tried STS yet. I've completed P90x & Chalean Extreme. I've done Cathe's Gym Style, Slow and Heavy (my favorite), and Pyramids. Am I ready for STS? How does STS compare?
  2. M

    Yoga

    YOGA...I'd love to do an extreme/challenging yoga DVD with Cathe. One that mixes a few styles into one long yoga session.
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