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BITA!!!!!!!!!!!!!!!!Yikes!!! Doh!!! What FitDoc said ya. I'm such a Dork.....Sorry. ;) Thanks Michelle. I'm one of those don't do what I say or say what I do, kind of girls I guess???? My bad.... Deb the dork miester....

Quick Check in for me ladies. I just got finished with my 10K run I’m getting a little faster too. I went from my initial finish time of 1:22 min. to 1:17 today. I sure do love getting my running legs back . Have a nice night all, Debbie Robyn- Its funny how sometimes life gives us...

Happy Thursday!! Well first off Dr. called and my cyst is gone!!! Whoopee!!! She said it must have been cycle related. Whew!!! Now until my regularly scheduled mamo there are NO pictures to be taken of my insides. If I can’t feel it broke on the outside then is doesn’t exist. No more Dr...

Happy Tuesday Everyone, Well I’m back from my Dr. visit and getting my pelvic ultra sound. Let me say this about the ultra sound, someone owes me a dinner and a movie and I think it’s a little blond technician in the Imaging Center!!! I mean HELLO whoa!!!! Enough said. My Dr. should have...

Happy Monday, Today is a rest day for me. I’m going down to So Cal to see the Dr. See ya all tomorrow. Debbie

Happy Friday Everyone, Well yesterday was a rest day because DH and I had to fly to AZ for the day, whew that was a long day. It seems as if the only rest day’s I’ve had lately I have had to plan around Dr. appointments or road trips. Speaking of which I have another back down to So Cal on...

Good Wednesday Morning All, Well today is time for another 10k run. My VDH burned a little CD for me with all my favorite running songs and then used his CD label maker and a picture of me running on Burner on the top of the CD to decorate it. It’s sooo cute I feel famous seeing myself as...

Hello Ladies, Happy Tuesday to you all. It’s a beautiful day here on the ranch, the birds are singing and the air is fresh. It is lightly sprinkling right now so everything smells so fresh. This is horsey running weather, they love to run and romp when it is just lightly raining, I can see...

Hey All, Thanks for your support and sharing the hilarity of my new cyst/fibroids & stones. Lol. Really humor helps me to keep it all in perspective. Time will tell and you now I’ll share the latest. Any ways I in did get my run in yesterday and today will be a total body strength w/o...

Happy Thursday All, Well well well, I think I’m going to have to change my name from WildPony to Cyster cyster. Guess what the Dr. found? Yes folks I have another cyst. Remember how I went to Newport to have a CT Scan done on my kidney? The Dr. was checking for any physical reason that my...

Hey All, Today I was dragging. I didn’t get my w/o in until late late late. I did do another 10K though and it felt good. I had to hurry to get finished in time for dinner and “Smallville” I love that show. We all do as a matter of fact. Any ways I’m tired and stiiiiinky. Yuck!! So...

Helloooo Ladies Happy Monday Night Late, OMG!!! Thanks you all so much for all of your wonderful comments. I have put together a Wild Pony story on the ya ya success page. I had to go down to Newport today for Dr. stuff so I wasn’t able to w/o or check in until now. I have been thinking...

Happy Sunday Ladies, Well the guilt of being anonymous has taken its toll. So here is my “coming out” party. Below after much hard computer geek work with my VDH’s help I have put together a little web page with before and right now pictures. Don’t get to excited I mean I’m still in this...

Happy Friday Ladies, Well yesterday I got my 4 mile run in. Today is looking like PUB, I just can’t seem to stay away from the PUB/PLB split, they seem to go so well with my runs in the middle. Also I have been tracking my food again on fitday because I’ve hit a plateau with my weight loss...

Happy Wednesday Evening Ladies, I’m sooo tired I just finished PLB and whew!!! I love this one but it kicks my behind. Does anyone else have a love hate thing with the ball at the end of this one? My hamstrings are going to hate me in the morning. (again) I got my run in yesterday as...

Happy Monday Ladies, Well first off I had a great V-Day with DH we had a great time together and it was nice to have the house to ourselves too. ;) Secondly yesterday was a big party day for my boy Stolz, he turned 1 year old so of course we had a doggie party all day long. First off...

Happy Valentines All, Well I will try to make this short and sweet. Besides it being V-Day it is Athena (dh mare’s) b-day so I have to go down the mountain to buy a 50 lbs bag of carrots for the party. ;) Dh and I are going out tonight for dinner. My youngest will spend the night at...

Happy Thursday Everyone!!! So yeah Stolz got his stitches out yesterday, but he still isn’t allowed to lick his paw for 3 days because of some sores that developed around his toenails. Poor boy after being sooooo good about not tearing up his bandages he had to wear his Victorian dog collar...

Happy Wednesday! Today is another 4 mile run and fat burn walk afterwards. I was on Runners World web page last night looking for road races. I think I need to find a 10K to work towards. I also was checking out the 2nd annual Runners World cruise that is in July. I have been thinking...

Happy Tuesday, Well I too love the apple core analogy. What a great visual FS! Yesterday I did get in my 4 mile run and fat burner walk, today is PLB. I am also loving this new Intensity Series, such fun w/o’s. Lately with both my dd’s working out sooo much my little home gym really...