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I have been doing The Firm Tough Cardio + some of the harder, longer videos (I just tried Cathe's MIS and love it). I am wanting to get the hardest, best cardio(step) tape of Cathe's, but am confused on all of the choices. I want to bust my butt, and I love to feel a little soreness each...

RE: Ashtabula, Ohio LAST EDITED ON Mar-22-01 AT 11:24AM (Est)[p]Hello everyone! Boy I didn't think there were that many fitness freaks anymore!! It seems the world's getting lazier and lazier!! Keep up the good work! : )

RE: Ashtabula, Ohio Hello everyone! Boy I didn't think there were that many fitness freaks anymore!! It seems the world's getting lazier and lazier!! Keep up the good work! : )

Hello, I am not a professional by any means, but I have been working out for a few years. I am 5'5" and also have "thick" arms. Just to give you an idea, I have been doing 6 - 7 hrs. of med. to hard cardio a week (that includes light weights and arm movement throughout) along with 6 sets (3...