Recent content by Yoyonomore

  1. Y

    Explosive Power workouts in the future?

    Hi Cathe, You read my mind! I did bootcamp just today! That is SUCH a tough workout (still shaking)... It's one of my favorites. I am almost to the point I can do all the moves. But it is tough. I'll have to check out the HSATV. Sounds tough too. So sorry about the knee surgery...
  2. Y

    Explosive Power workouts in the future?

    Cathe, Despite being overweight I do your videos regularly. They've helped me lose weight and get in superb cardiovascular shape for my weight. I am sure that if I continue with good diet and your tapes I will get to goal weight this year. Not only that but I got an "Ownindex" rating of 74...
Top