fitness, my dogs, cooking healthy
- When I began doing Cathe Workouts
- How I found out about Cathe Workouts
Reading reviews on Collage Video
- Why I love doing Cathe Workouts
Hard, tough, challenging, variety, FUN!
- Where I work out most often
- Other Workout DVDs that I own
Jari Love, Gin Miller
- My Fitness Goals
Strength, power, speed, flexibility and a superstrong core/abs/back. In sports I like to apply all of the above to martial arts and golf.
- My Success Story
Cathe helped me lose 30 pounds! Along with clean eating, those pounds are gone :-)
-=- It's not I'll work out when I feel better, it's I'll feel better when I work out. -=- Unknown -=-
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