Hi Cathe,
I am currently working out with you on FitTv 4-5 times a week, I would like to start the STS but am scared that the weights might be too heavy for me. I currently use 3lb, 5lb & 8lb. I am thinking of getting the Bar Bell! Would I be able to complete the excercises?
I am currently working out with you on FitTv 4-5 times a week, I would like to start the STS but am scared that the weights might be too heavy for me. I currently use 3lb, 5lb & 8lb. I am thinking of getting the Bar Bell! Would I be able to complete the excercises?