Starcircle

When I began doing Cathe Workouts

6 years ago I think. Seems like forever.

How I found out about Cathe Workouts

I became intrigued reading the Firm Ya Ya Sisterhood forum praises of Cathe, and "graduated" to the PH"c" program quickly enough.

Why I love doing Cathe Workouts

I love a challenge, and the weight work in particular has helped me to really catch on to proper form and build muscle. I don't do much step these days as I swim laps for about an hour most every day.

Where I work out most often

Home

Occupation

Technical Writer