SoCalGal

exercise, hiking, traveling, snow skiing, family and friends getting together, music
When I began doing Cathe Workouts
June 2008
How I found out about Cathe Workouts
Saw her on FitTV and decided I could quit the gym and use her for my personal trainer!
Why I love doing Cathe Workouts
They kick my butt! And they are fun.
Where I work out most often
Home
Other Workout DVDs that I own
Amy Bento - Slo-Mo Strength Challenge; Rodney Yee - Power Yoga Strength; Rodney Yee - Power Yoga Flexibility
My Fitness Goals
I am doing my third 1/2 marathon August 17, and then after that, I plan to start doing strength training three times a week and cardio three times a week. I have pre-ordered STS and can't wait to get started. I want to be a lean, mean, fighting machine! Need to lose about 5-10 pounds. I want to try to eat healthier. No more salty snacks.
My Success Story
I have pretty much always exercised and maintained my weight even after the birth of my two wonderful daughters. When I turned 40, I was diagnosed with breast cancer. I had a lumpectomy and 6 weeks of radiation. I still worked out during the radiation, but I think the stress of it all made me gain the 5-10 pounds that I need to lose today. Plus, I am on Tamoxifen for the next five years and that has made it harder to lose the inches off my waistline. Anyway, I am a survivor and my future looks bright. I am participating in my second Susan G. Komen 3-Day walk this November and I am running in three 1/2 marathons this year. Now it's time to attack the weights and become the fittest me possible through Cathe's grueling STS program.
Occupation
court reporter

Signature

SoCalGal

"Forget mistakes. Foget Failures. Forget everything except what you're going to do now and do it. Today is your lucky day." ... Will Durant
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