Sass

computers, blogging, Walt Disney World, travel, reading, shopping, fitness/nutrition and beauty
When I began doing Cathe Workouts
January 2009
How I found out about Cathe Workouts
I found out about Cathe (who I had never heard of before) through a team at SparkPeople called Cathe Fans.
Why I love doing Cathe Workouts
I can only take step cues from Cathe. I cannot step with another instructor. It's weird.
Where I work out most often
Home
Other Workout DVDs that I own
10 Minute Solution (most of them), Jillian Michaels (all), Jackie Warner (all), Lalofit II, Ilaria Montagnani, Tracey Staehle (kickboxing only), Kelly Coffey Meyer, Sylwia Weisenberg (all), Tracy Effinger, Tae Bo, Tracie Long, Bob Harper, Men's Health, The Firm (2010+ only), Jessica Smith, Michelle Dozois, Michael Olajide, Jr. (Aerobarre only), Michelle Carmichael (Metfuel only), Stephanie Vitorino (Body Target 60 only), Bosu: Xplode Training Series, Prevention (Big Weight Loss only), Mel B, Lisa Balash, Stacey Lei Krauss, Mindy Mylrea (gliding workouts only), Marisa Tomei, Sarah Lorie, Emily Splichal (V-Core only), Suzanne Bowen (Gorgeous Core only), Karen Voight, Kim Fowler (OM Zone), Shiva Rea, Gina Cool (Iron Yoga only), Tracey Mallet, Tony Horton, Shaun T and Jin Miller (Kneehab only).
My Fitness Goals
Well, since I've dropped 50lbs...I'd like to drop about 20 more maybe...maybe 15 or I'll be too thin, but I want to become more strong, fit and toned. I want to get my endurance up so I can train for and participate in a triatholon (which is another goal of mine). Lastly, I want to look hot in a two piece swimsuit.
My Success Story
My success story is a short one. I was fat and unhappy so I did something about it. I turned to the South Beach Diet and after 20 weeks I dropped that 50lbs and then I started doing Jillian's workouts and it has made me very strong. Now that I have done the work and made success I now see that it was all common sense...eat right and portion, workout (cardio and strength) and stay focused. That's my success story. I am now in my 21st week of my new life and I'm never turning back because it feels too good to.
Occupation
IT Professional

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