Recent content by RPAGE64@CHARTER.NET

Today was hiit 30/30 and stability balls abs from sts I still have not signed up for beach body what do you all think? advice? comments

prayers, Debbie Today I did meso 2 chest, shouldres and triceps

Today I did ripped with hiit plyo 1 and ab work

gym style legs today

gym style chest and tris

GS back biceps and shoulders yesterday ripped with hiit plyo today

Gym style legs today Debbie school is good, just finished braiding and next week finally on to color and chemistey

Today was bulk shoulders and i did a little leg work

Today I worked my back with the beast, yesterday was hiit cardio

Today was biceps and triceps Jolie I love yvette

Did biceps this morning and chest this afternoon, I am doing double duty as I will be out of town saturday and sunday You girls are rocking it

Happy Birthday Debbie awesome gifts!! Today was cardio and i added on triceps

What program are you doing Belinda? Today was bulk legs for me

a new program!! will it be just on demand do you know? Today was yvette kickboxing and i worked chest

today was insanity max 30 friday fight