Today I did BB Bulk arms
Attempting cardio tomorrow one interesting I found out is with the hip surgery is that I seemed to have built more muscle and lost some pounds (not alot) with no cardio. I am still going to do cardio for my heart .
Anyone getting the new dvds
Xtrain chest, back and shoulders
Jolie just started today with color class I LOVE that idea of a mobile salon a friend of mine from hair school and myself talked about that, we also talked about once a month going to give free haircuts to people who are shut ins or kids from underprivileged areas,
Worked chest and tris today
I start January 6th( at the salon I reception at) as an assistant I am excited to learn color and cutting there. I am going to still look at a couple other salons just to see what is out there.
I passed I am a cosmetologist thanks for all the encouragement
Today I did shoulders and walked on treadmill I think tomorrow I am going to try a leg barre workout i am 6 weeks post op going to go slow and see how i feel I am ready to start cardio but see surgeon Jan !0