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Yesterday was a cardio workout from Shaun week today build shoulders

Was gone for the weekend visiting some cousins. So today got home did a quick hiit back at it tomorrow

Body beast build legs today great workouts everyone. Officially on the clinic floor running to cut hair on real people oh my goodness I’m very scared

There Are five workouts and a week of hard labor chest and back, legs, core, shoulders and arms, and total body I also I’m starting body beast

So I started sagi hard Week of labor I’ve done chest and back, legs, tomorrow will be arms then i am thinking I will finish to lift for our start body beast not sure

I have decided to keep Beachbody I want to do Lyft for and sagi hard labor week. And I’m thinking of another round of body beast myself and there’s a lot of programs on there I’d like to try

OK fitness maniacs should I continue with beach body on demand or get Kelly raw

debatng if i will keep BB on demand, cathe live is so good, what do you guys think

Lift 4 shoulders today Debbie hope you hear something soon

So I finally broke down and got Beach Body Demand did lift 4 week one day one chest/tris today

debbie hope you are doing well today was bulk legs

roxie i love branson, going in august today was BB bulk chest

School is going good halfway through!! BB shoulders today I do like BB but getting ready for some cathe

Today I did BB back and biceps

BB chest and tris today great workouts everyone