Good Evening,
No workouts to report. I had my yearly physical Thursday and my cholesterol is 275 which the doctor says she isn’t worried about and all my other labs are ok but she is worried because my blood pressure is always extremely low when I go to her like 98/62 and I have been having...
Good Evening,
I did KCM Build and Burn Kettlebell Kickbox Fusion haven’t done that one in a long time. I am giving up Fire & Flow I get injured to easily.
Debbie-which pallets I have Naked Honey and some eyeliners. The birthday is so they can get a free gift and 10.00 off that month. I am...
Good Morning,
No workout yesterday DH and I went to the mall to find me a cute top to wear to the Def Leppard concert on Tuesday then we went to Sam’s.
Debbie-they are supposed to be asking for addresses and email plus date of birth it’s a company wide thing and there are a lot of them not...
Good Evening,
I guess I didn’t realize I haven’t posted. Tuesday I did Fire & Flow Upper Body 2 WK2 D1 and tonight I did Fire & Flow Mobility 2 WK2 D3 I hurt my back Friday doing Cardio Fire so I let it heal. I like my job but they make a big deal about getting peoples phone numbers and...
Good Evening,
We went to another t-ball game tonight an hour away. I did Fire & Flow Cardio Fire 1 WK1 D5. Jericho led this one and it was all high impact was 29 minutes long because she throws abs in the end.
Good Evening,
Fire & Flow Functional Flow 1 WK1 D4. I worked 10-3 today which is about my normal schedule.
Debbie-I haven’t heard to much about the bronzer stick but I love Fenty’s cream blush. It’s so nice to apply lipstick and pick a perfume to wear at work without buy it
Good Morning,
I did BeachBody Fire and Flow Lower Body Fire 1. We wanted to got to the lake today but it decided to storm. Our Sophie turned 1 today.
Debbie- Rare Beauty is a Sephora exclusive and those blushes are the bomb I also use her foundation and tinted moisturizer plus the bronzer...
Good Evening,
I have been spending a lot of time runn to t-ball games and baseball games. We are down to one grandson still play t-ball at one time we had 3 boys playing and a couple of times they all played on the same night in diff towns. Work is going great and no I haven’t bought any...
Good Afternoo,n,
Our baby is sick again vomiting and not eating and our vet does have an opening to get her in he suggested bone broth and a vet hospital and I had a crown fall out it’s not been a good day plus it was busy at work and I have a t- ball game to go to and a wedding tomorrow...
Good Morning,
I am feeling better getting ready to go to work but wanted to comment on some thing.
Debbie-I love elf products but the camo cream is a little heavy on me and doesn’t look good at the end of the day same as the ABH foundation you like it but it’s not working for me right now. I...
Good Afternoon,
I did BeachBody Lower Body Fire 2. I like the Fire workouts in this series but not the Flow workouts. I am not feeling 100% today my throat is scratchy my head hurts and I am dizzy so glad I have the day off.
Debbie- I have her Nirvana pallet which is purple based and Soft...
Good Evening,
I did BeachBody Fire and Flow Mobility Flow 2 I am not really into the flow workouts but they are tougher than the Fire workouts. They asked me if I could work a little later today then gave me 100.00 in product for staying.
Jolie-I love my job they say I am there number one...
Good Evening,
I did BeachBody Fire and Flow Upper Body Fire 2 WK1 D1 then a 1.33 mile walk tried to take the dog but she laid down in someone’s yard I had to have DH come and pick her up so I can continue my walk.
Debbie-I loved those workouts. ABH is coming out with a new eyeshadow pallet...