Good Evening,
We went to the lake today it was 80 degrees and before we came home we went for another 2 mile walk this time I took shoes. It’s supposed to storm here again and only be in the 50’s the rest of the week.
Good Evening,
I did More Than Just Strength Heavy Up using 15’s & 12’s.
Diane- there was an F1 tornado Southeast of us hit a couple that were living in a camper while renovating their house it was destroyed the husband flew in the air with the mattress he was clinging too and the wife was...
Good Evening,
I went for a 2.5 mile walk this afternoon. It’s really humid today expecting storms later. I am listening to a really good book by Kristin Hannah called The Women.
Good Evening,
DH and I took the boat to the lake and before we came home he wanted to go for a walk so I did 2 miles with flip flops on. My heart rate got up to 163 by the time we were done I stopped in at the bathroom and got dizzy and lightheaded couldn’t catch my breath.
Good Evening,
I wasn’t going to workout worked until 3 but decided to get off the couch and walked on the treadmill for 45 minutes 2.13 miles. We walked the mall before grandson’s baseball game. I have to get my workout done tomorrow morning we have soccer games tomorrow night. Those boys keep...
Google Morning,
Sorry I have been MIA. I did really well walking the last two weeks of March but this week was a slow start. I did Raw Heavy Bag Heavy w
Weights good workout and love the music. We are headed to a baseball game tonight it’s only supposed to be 50 and the wind is blowing.
Good Evening,
I walked for 2 miles on the treadmill the last 2 days.
Debbie-your symptoms sound like mine did when I had Covid started with a runny nose and sore throat
Good Afternoon,
DH and I took the dog to our favorite walking spot at the lake got in 2 miles. I got hit with Covid Saturday night so it’s been a crappy week.
Good Evening,
No workout today headed to a school program for GS. We talked about going to that KC parade but decided not to glad we did.
Jolie-yes Charolette Tilbury is available at Ulta now.
Debbie-huda and rare beauty would make the place complete
Good Morning,
I did Sure Thing WK1 D2 Cardio Conditioning I forgot how much I hate the cardio in these workouts so I will substitute Kelly tor them.
Debbie-I don’t think she renewed her contract with Sephora but not sure about that an so far Ulta doesn’t have the full line
Good Afternoon,
I did Bodi Sure Thing WK1 D1 Endurance Strength. These workouts are 8 weeks which will take me to our first vacation in April.
Debbie-if you haven’t seen the new workouts are up.