rowski

Downhill and nordic skiing, rowing my single shell, Biking, Gardening, Bookclub and healthy living
When I began doing Cathe Workouts
April 09
How I found out about Cathe Workouts
I tried everything that was listed as advanced. Cathe's were for real! YEAH!
Why I love doing Cathe Workouts
They are always a nice, challenging way to start the day, and my favorite use of "me" time!
Where I work out most often
Home
Other Workout DVDs that I own
Core Fusion Body Sculpt
Core Fusion Pilates Plus
Spinnervals
Rodney Yee Power Yoga
Tai Chi
My Fitness Goals
To avoid "menopause" belly and weight gain, and to hang on to muscle as long as possible (so I can continue to enjoy food and push the giant, loaded orange Costco cart with ease!)
Gender
Female
Occupation
Personal trainer, health educator for a hospital

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