Downhill and nordic skiing, rowing my single shell, Biking, Gardening, Bookclub and healthy living
- When I began doing Cathe Workouts
- How I found out about Cathe Workouts
I tried everything that was listed as advanced. Cathe's were for real! YEAH!
- Why I love doing Cathe Workouts
They are always a nice, challenging way to start the day, and my favorite use of "me" time!
- Where I work out most often
- Other Workout DVDs that I own
Core Fusion Body Sculpt
Core Fusion Pilates Plus
Rodney Yee Power Yoga
- My Fitness Goals
To avoid "menopause" belly and weight gain, and to hang on to muscle as long as possible (so I can continue to enjoy food and push the giant, loaded orange Costco cart with ease!)
Personal trainer, health educator for a hospital
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