Recent content by rockurworld

Thanks for your input guys!....Ima, I just looked at your pictures, your body is amazing. What kind of diet do you follow to get your stomach in such great shape? thanks again!

Hi everyone, Im a new user and glad to be one! I have a question for anyone that can help me. I workout 5 days a week doing both cardio and weight training. I also use cathe's workout dvd's. I would die for a six packs and whatever I do doesnt seem to be enough to form one. Could anyone tell...