Recent content by redhead5839

Thank you, Kathryn, now I know what Cathe means and how I have to position myself in some of her exercises. Thanks again. Have a great day! Carol.

:7 I use your exercises for a full body workout. I would like to have "retracked scapular" explained to me, please. Thanking you for getting the best and healthiest body I've had in my life. Carol Carroll