Recent content by raquel

Thank you so much for replying, you are right, the scale is just depressing. I actually got the idea of losing 5-10 lbs from the fact that I am guessing that I have that much extra fat hiding my muscles. I am 5'7" and weigh 150lbs which sounds like a lot but I actually wear a size 10. I have...

Cathe, I have been doing your workouts for about 1 year now and really love them. I was wondering if you could please help me figure out a rotation using the videos I have, and maybe adding 2-3 that I don't have but that you think would most complement what I have. I would like to lose 5-10...