pondmom

photography, gardening, boating, nature, birding
When I began doing Cathe Workouts
on FitTV
How I found out about Cathe Workouts
Watching FitTV
Why I love doing Cathe Workouts
I'm not one for steps or too much cardio. I love strength training and body sculpting. Cathe's workouts give so much variety and levels of intensity, anyone can work out with her! The DVDs are never boring and they're so natural, I feel like I'm in the room with her and her crew!
Where I work out most often
Home
Other Workout DVDs that I own
Just about everything except Intensity, P90X. Nothing keeps me going like Cathe! I went from 145 to 120 and through sensible eating and Cathe's workouts I am maintaining my weight and toning and sculpting my mid-50s body.
My Fitness Goals
To be fit and healthy and live to 100!
My Success Story
I tried every diet plan and bought almost every DVD there was. I finally found that eating a healthy balanced diet and working out with Cathe has kept me fit enough to have low cholesterol, good bone density and a normal blood pressure without any need for meds. God Bless Cathe!
Occupation
Secretary
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