Reading (love my Kindle), crafts such as crocheting, beading, travelling, my 3 dogs
Birthday
March 20
When I began doing Cathe Workouts
I Began using Cathe Workouts in 1990
How I found out about Cathe Workouts
First I found Cathe 1st video, her 1 step video then I found her website later and could not stop I became addicted to the variety and intensity of her step workout and later other cardio and sculpting workouts.
Why I love doing Cathe Workouts
I love Cathe's workouts because I feel challenged no matter how many times I do the same workout, and Cathe's workouts are like stress relief for me.
Where I work out most often
Home
Other Workout DVDs that I own
I have other step workouts by various instructors, also Turbo jam work-outs and some other sculpting DVD's
My Fitness Goals
This year, I am trying to re-start a fitness program and build back my lost muscle mass. I would also like to tone up my whole body.
Occupation
Clinical Nurse Research Coordinator
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