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When I began doing Cathe Workouts

I Began using Cathe Workouts in 1990

How I found out about Cathe Workouts

First I found Cathe 1st video, her 1 step video then I found her website later and could not stop I became addicted to the variety and intensity of her step workout and later other cardio and sculpting workouts.

Why I love doing Cathe Workouts

I love Cathe's workouts because I feel challenged no matter how many times I do the same workout, and Cathe's workouts are like stress relief for me.

Where I work out most often

Home

Other Workout DVDs that I own

I have other step workouts by various instructors, also Turbo jam work-outs and some other sculpting DVD's

My Fitness Goals

This year, I am trying to re-start a fitness program and build back my lost muscle mass. I would also like to tone up my whole body.

Occupation

Clinical Nurse Research Coordinator