Recent content by pamgatlin

I have Powerblocks too! I like them, but it's hard to keep up with Cathe when you have to change weights. I found a set of dumbbells (up to 50s ) and steel rack used all for $100 on FB Marketplace. Definitely keep an eye out for used! I prefer the individual dumbbells for sure, but the PBs are...

I am on week 5 of the Body Beast program. For years, I've done only Cathe workouts including 3 days weight/3 days cardio each week. I've always had difficulty building muscle (or gaining weight at all), so I thought the Body Beast program might work well for that. I'm following this program as...

I have most of Cathe's DVD's that are not pure (or complicated) step routines. I have been working out with Cathe for years... and I was actually looking into purchasing Insanity for something different. Thoughts? This morning, my two-year-old broke my Slow and Heavy disc in half. I literally...

A couple of months ago I purchased a Polar Loop with the chest strap monitor to use as a HRM during my workouts. I workout in my home 6 days a week at the same time each day. Right now, I'm doing an Xtrain rotation (although I mix up the cardio with similar Cathe dvds). Some of the other cardio...