neleh1004

When I began doing Cathe Workouts

About 5 years ago

How I found out about Cathe Workouts

Through collage video catalog. I was looking for
something more advanced than Kathy Smith and
Denise Austin. They both drive me crazy!!

Why I love doing Cathe Workouts

They're challenging. When I am done I am tired & sweaty but also feel great. I wanted to get stronger and leaner and Cathe's workouts are great for both. She cues well, encourages you, and her voice is not annoying like Kathy's and Denise's.

Where I work out most often

Home

Other Workout DVDs that I own

Amy Bento's: Slo-Mo Strength Challenge, All Pump Xtreme, Kickbox Xtreme, Advanced Step Challenge 2, and All Cardio Hi-Low Knockout. I also own several yoga DVD's by various instructors.

My Fitness Goals

To build strength (mostly upper body), to add shape and definition to my muscles, and to burn lots of calories.

My Success Story

In my late 30's (yes, I am well over 40) I was seeing a physical therapist for a back injury. She informed me that I was as fit as an 80 year old!! That day changed my life. I lost 15 lbs, and faithfully started working out. I am in the best shape of my life......thanks to Cathe and Weight Watchers.

Occupation

Registered Nurse