Recent content by musclemom

Thanks Nivipa! I have seen the book at B&N, I think my real issue is, I miss being so lean, but not eating so lean, so I'm trying to find that 'happy medium'. Still struggling to find that.

Cathe, First I want to say what an inspiration you are! You are all wonderful women, and I love every single workout. You always challenge me, and feel it the next day! I am a figure competitor. However, the past three years, I have taken time off, and I struggle with my diet. What are...