Recent content by Murphymax

FitSaxe, I have not yet tried that one; however, I purchased it, Thanks for letting me know it is a good one.

vivbc, for me, the most effective facia approach is Block Therapy - I am not affiliated with them any way. Our facia is so incredibly important and, for me, Block Therapy, is the first methodology that has actually created change in my body - physically and emotionally. Deanna, the founder...

I think Live #025 Strong Upper Body is a great upper body workout - my arms are toast every time I do it. AND THEN for Cathe to do planks at the end of the core section - not nice. ;)

FitSaxe, thank you so much for posting this - I am not on any social media so I missed the post. My heart hurts for Cathe and everyone associated with the gym (including all the Cathletes). This has be a challenging time.

Debinmi, that is so sad. Thank you for the information - I will look into it.

Oh, my gosh, Debinmi, I had no idea there was a bankruptcy. Clearly, I knew about transitioning out of DVDs as well as the fitness equipment; however, I was unaware of the bankruptcy.

Hello, just wanted to say, "I would love to see a July 4th download sale." :-) Happy July 4th, everyone!

I thought this was very interesting and I wanted to share... I have a pullup bar; nevertheless, I am definitely going to be doing more bodyweight rows utilizing my Cathe dip bars.

Debinmi, you read my mind - that is exactly why I would love a shot of the cheat sheet - even if Cathe makes last minute changes. As you said, this does not apply to cardio workouts (or barre).

It appears that Cathe may have a list In front of her of the exercises she is going to use for her live class. if this is the case, I would love, at the start of the video, for the camera person to do a shot of that list.

DeannaTS, I am right there with you in appreciating Cathe and that she has provided the DVDs for as long as she has. I am sad to see them go while, at a business level, I understand her reasoning. I understand what you are saying about your WIFI. I am curious if you have tried the downloads...

FitSaxe, I am glad someone else caught that :-) Yes, I agree, my calves were burning! I truly appreciated Cathe's creativity. I am doing the 1 month rotation with the LMR downloads so this was my first workout. I am confident I am going to enjoy the rest of them as much as I did this one.

This morning I did this work out and agree with everyone that posted - fun workout, nice variety. I also wanted to say I loved that Cathe gave a shout out to Salt-n-Pepa - Push it Real Good! I giggled out loud :-)

Thank you!

Hello, I do not use social media and I simply wanted to ensure I had not missed an announcement that the user guide is available.