Recent content by Murphymax

Aqua girl, thank you so much! I do not know how I missed this. Thank you again, I will check them out.

Yamabachi, and anyone else who might know, I did not know Cathe actually moved forward with making the step tutorials. Where are they located?

I think I am one of the rare few who does not like a racerback sports bra. In case there are others out there, like me, I wanted to share a resource. Below, is the link to the Jockey sports bra I found that is non-reacerback. It is so credibly comfortable. I have already ordered 4 and I will...

Oh, my gosh, Cathe, I so want and need a step tutorial! I simply wanted to mention, what would be most helpful to me is if you did the tutorials by workout. For example, if you did a tutorial for the Athletic Step DVD - for the more dancy/intricate moves; and one for Step Moves - for the more...

Hazlady, thank you so much for the suggestion. I have never heard of this. It sounds interesting. I will check it out!

Hello, everyone, I am curious if anyone does facial exercises and/or utilizes some kind of facial device to tighten facial muscles. If you do, would you mind sharing what you do and if you have seen results? Thank you and Merry Christmas!

Just wanted to share ... I purchased the Garmin Forerunner 35, strapless, and I really like it!

Ivy, a great forum discussion question. I wanted to simply share additional information in case it can help. I have looked into microneedling with platelet rich plasma (PRP). PRP is created using your own blood. It assists the body in repairing itself, particularly in producing collagen...

Firemedic, I have used Garmin HR monitors for years and really like them. The ones I have used are all with straps. Just recently I began my search for a strapless monitor. Like you, I have read many reviews about the inaccuracy of the HR with strapless monitors. Hence me stopping by the forum...

I would love to have the ICE muscle meltdowns on one DVD. However, I also want the blizzard blasts and abs on the same DVD with the muscle meltdowns. I think this would make for numerous workout options. Forum_admin, I completely understand what you are saying about the lack of sales for...

Cafelattee, thank you so much for the post. I have not actually done the video you included; however, I did a quick view of it and definitely felt like the music would give it a fun feel. I realized that is my struggle with loving yoga, it is the lack of fun factor. I recognize yoga is all...

Chris801, thank you so much for the suggestion. I am unfamiliar with Brett Larkin so I will definitely be completing a search on YouTube. I was not comfortable spending $70 on the 3 week yoga without receiving feedback from Cathe's fans that it is a solid program. ;) Thank you again for the...

Hi, everyone, I am curious if anyone has tried the 3 week yoga retreat, by beach body, and if you have, what you thought of it. I want to love yoga and I just don't. I truly believe in the efficacy of yoga (i.e flexibility, balance, internal calm) and I have tried several yoga DVDs/programs...

Aqua girl, I actually logged in just to post a 'thank you' to Cathe. I saw your post and wanted to be sure and express my gratitude as well. I am completing the Fit Split and Ripped rotation. I did the boxing bootcamp/legs and glutes. I loved it and I burned major calories :) I greatly...

Jane, thank you so much for the information. In all the years I have been working out with Cathe, I do not know how I overlooked the Circuit Max/Cardio Kicks DVD; it looks like a good DVD. Thank you also for the substitution options.