Recent content by Murphymax

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    Alternative to barbell Hip thrust

    @nckfitheart2009 I completely agree - the large discs are the way to go. I would much prefer a barbell if I had the large discs as I could simply 'roll' the weighted barbell over my legs to position over my hips.
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    Alternative to barbell Hip thrust

    Hi, just thought I would share that I tried out the Bellabooty belt. For me this definitely works better than a barbell; nevertheless, I will say I needed to hold the dumbbells in the horizontal position otherwise I could not extend down as far as I needed. I had 5 risers on each side of the...
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    Revisit

    I will preface this by saying I am rather protective of Cathe. I have been working out with her since Fit TV. I admire her as a business woman and, from my perspective, believe she works to meet everyone's technological needs. I love my DVDs as well as my Cathe Live downloads. I feel like I have...
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    LMR2 Download#1

    @nckfitheart2009, thank you so much for the workout sheet - so incredibly thoughtful and helpful!!:)
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    Storage for Downloads

    Thank you, Nickfitheart2009, Aqua girl, and Vivbc.
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    Storage for Downloads

    Debinmi, thank you.
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    Storage for Downloads

    Thank you, Vivbc.
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    Storage for Downloads

    Hello, everyone, I took advantage of Cathe's Memorial Day sale and purchased a bunch more Cathe Live workouts. I save them to my computer and then copy them to an external flash drive to use with my DVD player. I am noticing the downloads take up a bunch of space on my computer. I really hate...
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    Alternative to barbell Hip thrust

    Nckfitheart2009, thank you so much for starting this thread and sharing this link. I really like hip thrusts, however, for me, I have trouble positioning a heavy bar without feeling like I'm going to tweak my back. I think the dumbbells would work much better.
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    Is STS fun?

    Nckfitheart2009, I love that you are checking back in on STS and the "fun factor." I cannot believe it has 10 years! I am so glad that I listened to everyone's feedback as I have been doing an STS rotation at the start of April for the past 10 years. This year, after completing STS, I will...
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    Thank you again and download suggestions...

    Oh, my gosh, Aqua Girl, you are incredibly generous! Seriously! As you know, I just learned how to do the downloads so I am clueless about the workout blender. Based upon what Firemedic said, I am guessing I need to have the OnDemand subscription which I do not have; nevertheless, I cannot...
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    Thank you again and download suggestions...

    Vivbc, I am glad to know I was not the only one. When ICE was first released, I reached out to the Cathe team and expressed an interest in having a DVD with all the muscle meltdowns and I was told it was not financially feasible - which I understand. I am hopeful, they might consider a download...
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    Thank you again and download suggestions...

    I wanted to say thank you again to Vivbc, Debinmi, Aquagirl, Hazlady, and Firemedic for helping me with the Cathe downloads. I have been having so much fun sprinkling in some Cathe live workouts, within my rotations, utilizing my DVD player with the USB port. It has been such a treat and so...
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    Please Give Me Your Feedback Here

    I just read the email and saw that Cathe was seeking some feedback for LMR2 (I don't do social media). I recognize Cathe has already received a great deal of wonderful feedback and I am slow to the party. Regarding LMR, I really like the bonus upper, lower, and core workouts because they...
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    Get Your FREE Cathe Valentine's Day Download

    Cathe, you are such a sweetheart (pun intended;-) to share the perfect treat with all of us - you know our love language. You are the best. Happy Valentine's day to you!
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