MochaLatte

working out, jogging (trail/road), camping, hiking, mtn biking, snow shoeing, sewing, yard and garde
When I began doing Cathe Workouts
2005
How I found out about Cathe Workouts
Direct TV's FiTV programming.
Why I love doing Cathe Workouts
High energy, fun, good workout routines, same age group
Where I work out most often
Home
Other Workout DVDs that I own
Too many to mention individually, but range from step aerobics, kickboxing, body building, circuit training, and now over 15 spinning DVDs.
My Fitness Goals
ahhh, to always be in good fitness shape with low body fat. But, in the last four years, I've gained more weight than ever before. It's killing me...I'm 53 and going through menopause -- ugh, but not too bad. I don't want to lose my high energy level, but I can tell I'm slowing down in many activities....it's sad.
My Success Story
I've always been into fitness, but at 25y/o ('85) is when I first joined a gym and started high-impact aerobics. 2002 I participated in my first fitness contest - great results and maintained this fitness level for four years.
Occupation
computer tech and MEd student

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